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A low-carb diet is an eating plan that promotes proteins and fats while limiting carbohydrates. Some versions of the diet allow certain carbohydrates, but others suggest eliminatin...

Low-carbohydrate diet
The term "low-carbohydrate diet" is generally applied to diets that restrict carbohydrates to less than 20% of caloric intake, but can also refer to diets that simply ... More »

A Low Carb Diet Meal Plan and Menu That Can Save Your Life


This is a detailed meal plan for a low-carb diet based on real foods. What to eat, what not to eat and a sample low carb menu for one week.

Low Carb Foods Guide – Diet Doctor


Are you wondering what low carb foods to eat? What to have for breakfast? And what to have instead of pasta or bread? Learn all about it >

Answer: The term "low-carb diet" (also called "reduced carbohydrate", or "low-glycemic" diet) is a broad term, encompassing many popular diet books (Atkins, South Beach, Zone, Protein Power, Sugar Busters) as well as eating plans that don't follow a rigid format, but ad... More »
By Laura Dolson, About.com Guide

Atkins 40: The Easy Low Carb Diet Plan | Atkins


The Atkins 40 diet is an easy low carb diet plan designed to help you lose weight while still feeling satisfied. Learn how the plan works today!

Low-carb diet: Can it help you lose weight? - Mayo Clinic


Sep 20, 2014 ... A low-carb diet limits carbohydrates — such as those found in grains, starchy vegetables and fruit — and emphasizes foods high in protein and ...

Phase One List Of Acceptable Foods | Atkins


Our low carb food list or "Acceptable Foods List" is an easy guide to your Phase 1 low carb eating plan. Most fish, poultry, and meat do not contain carbs so you ...

The Ultimate List Of 40 Low-Carb Foods - Bodybuilding.com


Aug 21, 2015 ... If you're watching your waistline, here are the best low-carbohydrate foods ... On the one hand, you need some carbs in your diet to provide the ...

Low-Carb Diet Plan: Do They Work? - WebMD


"However, if you really follow a low-carb diet correctly, you will be replacing those starchy foods with low-carb, high-fiber vegetables -- which should help counter ...

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Popular Q&A
Q: What is a low carb diet?
A: low carb is no (or very little) breads, fruits, veggies, basically things that are good for you, and lots of meat. . . . . . i can't figure out how that diet ha... Read More »
Source: answers.yahoo.com
Q: What is a low carb diet?
A: With all of the conflicting studies and fuzzy interpretation of information, it's no wonder that confusion reigns when it comes to the value and safety of low-c... Read More »
Source: answers.yahoo.com
Q: What is a Low-Carb Diet?
A: The term "low-carb diet" (also called "reduced carbohydrate" or "low-glycemic" diet) is a broad term, encompassing many popular diet books (Atkins, South Beach,... Read More »
Source: lowcarbdiets.about.com
Q: What is a low-carb diet?
A: Basic description of a low carb diet. Examples: Atkins, South Beach, Zone Diet, Protein Power, Sugar Busters. Read More »
Source: lowcarbdiets.about.com
Q: What is a Low Carb Diet?
A: Well, we all know how important carbohydrates are to our body? Apart from being an important part of our balanced diet, they are useful in providing instant ene... Read More »
Source: www.buzzle.com