More Answers

A low-carb diet is an eating plan that promotes proteins and fats while limiting carbohydrates. Some versions of the diet allow certain carbohydrates, but others suggest eliminatin...

What Is a Low Carb Diet?
Low carb diets were once the most popular diet, and many people still believe in them today. However, there are concerns over whether or not they are really healthy and if they are effective in helping you to lose weight. Below are some ideas to consider... More »
Difficulty: Easy

Low-carbohydrate diet

Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption, often for the treatment of obesity or diabetes. Foods high ...

A Low Carb Diet Meal Plan and Menu That Can Save Your Life

The low carb, real food based diet involves eating natural, unprocessed foods with a low carbohydrate content. For a detailed overview, read this. There is a lot  ...
Answer: The term "low-carb diet" (also called "reduced carbohydrate", or "low-glycemic" diet) is a broad term, encompassing many popular diet books (Atkins, South Beach, Zone, Protein Power, Sugar Busters) as well as eating plans that don't follow a rigid format, but ad... More »
By Laura Dolson, Guide

Top 15 Reasons You Are Not Losing Weight on a Low-Carb Diet

People often stop losing before they reach their desired weight. If you're on a low- carb diet but not losing weight, then here are 15 things you can try.

Low-carb diet: Can it help you lose weight? - Mayo Clinic

Sep 20, 2014 ... A low-carb diet limits carbohydrates — such as those found in grains, starchy vegetables and fruit — and emphasizes foods high in protein and ...

Easy Diet to Follow: Atkins 40 Low Carb Diet | Atkins

The Atkins 40 diet is an easy low carb diet allowing you to mold a customized diet plan to your culinary tastes. Learn how Atkins is an easy diet to follow.

LCHF for Beginners - Diet Doctor

Updated 9/2/2015. Do you want get healthier and leaner, just by eating real food, with no hunger? Then LCHF (low carb, high fat) and this page is for you.

Phase 1: List of Acceptable Low Carb Foods | Atkins

Picking foods that fit your diet can be tough. Use Atkins' complete low carb food list to help you stay on track with your low carb lifestyle.

Popular Q&A
Q: What is a Low Carb Diet?
A: A lot of people have the wrong idea about low carb diets. They hear “low” and they think “hardly any”, or they think Atkins or South Beach or some other popular... Read More »
Q: What is a low carb diet?
A: you don't eat foods like: pasta, bread, anything food(s) with high carbs you do not eat. Source(s) good luck. Read More »
Q: What is a Low-Carb Diet?
A: The term "low-carb diet" (also called "reduced carbohydrate" or "low-glycemic" diet) is a broad term, encompassing many popular diet books (Atkins, South Beach,... Read More »
Q: Whats a low carb diet to use if trying to concieve using metformi...
A: A low carb diet normalizes blood glucose levels & metormin lowers blood glucose levels. It can be dangerous to do both because it can make blood glucose levels ... Read More »
Q: What's the best low carb diet?
A: Not Medical Advice: Best foods for a low carb diet include beans, soymilk, lean meat & vegetables & fruits. The low carb diet was called the Atkins diet. Read More »