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Best and Worst Foods To Eat When You're Sick - Health.com


When you're under the weather the last thing you want is to eat something that makes you feel worse. But what if the last thing you want is chicken soup or ...

Exactly What To Eat When You Have A Cold Or Flu - Prevention


Jan 8, 2015 ... We came up with two simple eating plans--one for the cold, one for the flu--to help you shake the symptoms, fortify your immune system and ...

What to Eat When You're Sick | POPSUGAR Fitness


Mar 30, 2016 ... A healthy diet can boost your immune system, but if you still happen to catch a cold, or worse, the flu, it's essential in helping you recover faster.

Healthy Eating When You're Sick - WebMD


Nutrition tips from WebMD, to fight fatigue and boost strength when you're ill.

15 Best & Worst Foods To Eat When You're Sick | Care2 Healthy ...


Here are some of the best and worst foods you can eat when you're feeling ... Okay, so maybe you don't have an elderberry tonic stored in the back of your fridge ...

The Best Foods to Eat When You're Sick | The Dr. Oz Show


Feb 27, 2014 ... Don't let being sick keep you from eating right! Whether you've got the sniffles or a stomach bug, a diet of nutrient-rich, whole foods is crucial to ...

What To Eat When You're Sick - Huffington Post


Feb 15, 2014 ... It's important to stick to regular eating schedules when sick because ... While a nasty cold or bad case of the flu might ruin your appetite, ...

5 Foods NOT to Eat While Sick or Battling a Cold | Natural Society


Sep 27, 2012 ... By eliminating the foods you should NOT eat while sick, you can recover more quickly and ... it's also good to know which foods to avoid while sick or battling a cold. .... Your Heart is Probably Safe from Cholesterol and Eggs.

Eating when sick: Should you feed a cold? Starve a fever ...


But how should you consider eating when sick? Nutrition expert ... And this can be a good thing or a bad thing — depending on circumstances. How so? Well ...

Best and worst foods to eat when sick - CNN.com


Mar 31, 2015 ... Broccoli, beer and chocolate are bad, while pretzels, salmon and avocados are ... The worst foods to eat when you're sick, and the best ones.

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The Best and Worst Foods to Eat When You're Sick | Greatist


While a nasty cold or bad case of the flu might ruin your appetite, it's important to stay well nourished and hydrated. Eating smaller portions of food more ...

10 Best Foods to Eat When You're Sick | ActiveBeat


Apr 15, 2013 ... If you can't taste your food, you certainly won't feel like eating. We brought together ... Is It Okay to Work Out While You're Sick? 2014 Flu Shot ...

The 8 Best Foods to Eat While You're Sick - Women's Health


Mar 14, 2014 ... A list of good foods to eat when sick. ... While a nasty cold or a bad case of the flu might ruin your appetite, you need to stay well nourished and ...