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www.health.com/health/gallery/0,,20899454,00.html

What to eat when you're not feeling well, broken down symptom by symptom. ... saltine crackers, and baked chicken or turkey without skin are safe bets.

www.prevention.com/health/health-concerns/what-eat-when-sick

Jan 8, 2015 ... We came up with two simple eating plans—one for the cold, one for the flu—to help you shake symptoms, fortify your immune system and ...

www.healthline.com/nutrition/15-best-foods-when-sick

Jun 3, 2017 ... Eating the right foods can have major benefits when you're sick. Here are the 15 best foods to eat when sick with the cold, flu, nausea or ...

www.cookinglight.com/eating-smart/smart-choices/best-foods-to-eat-when-sick

Sep 22, 2016 ... Besides getting plenty of rest and drinking fluids when you're sick, be sure to fill your fridge and pantry with these healthy foods to help you get ...

greatist.com/health/best-foods-eat-when-sick

Oct 5, 2015 ... While a nasty cold or bad case of the flu might ruin your appetite, it's important to stay well nourished and hydrated. Eating smaller portions of ...

www.menshealth.com/nutrition/foods-to-never-eat-when-sick

Nov 16, 2016 ... Here, 9 foods and beverages you should avoid when you're sick so you ... That's bad news when you're battling a virus or other infection, since ...

www.eatthis.com/foods-to-eat-when-sick

It's expert intel on Mother Nature's fiercest sickness suppressors. ... So, consider the foods below your go-tos when you're feeling under the weather. .... healthy bacteria in the gut and kill off the bad bugs responsible for your upset stomach.

www.care2.com/greenliving/15-best-worst-foods-to-eat-when-youre-sick.html

During a nasty bout of seasonal sickness, food can play an important role. ... Here are some of the best and worst foods you can eat when you're feeling under the ... Okay, so maybe you don't have an elderberry tonic stored in the back of your ...

www.precisionnutrition.com/what-to-eat-when-sick

But how should you consider eating when sick? Nutrition expert ... And this can be a good thing or a bad thing — depending on circumstances. How so? Well ...