Omega-3 fatty acids are essential for good health. WebMD explains how to make
sure they are part of your diet.
Nils Hoem, Ph.D., a leading scientist in omega-3 phospholipids, does a good job
of describing this. He says that when you observe the uptake and distribution of ...
Jun 7, 2012 ... Omega 3 fatty acids improve the cardiovascular risk profile of subjects with
metabolic syndrome, including markers of inflammation and ...
Omega-3 fatty acids help reduce inflammation, and most omega-6 fatty acids ... to
have higher HDL (good) cholesterol levels, which help promote heart health.
Apr 24, 2016 ... Omega-3 fatty acids are a type of polyunsaturated fat. We need these fats to build
brain cells and for other important functions. Omega-3s help ...
The human body can make most of the types of fats it needs from other fats or raw
materials. That isn't the case for omega-3 fatty acids (also called omega-3 fats ...
Jul 26, 2013 ... Omega-3 fatty acids have a range of profound health benefits, but dosage ...
decrease triglycerides (blood fat), increase HDL (good cholesterol) ...
Omega-3 fatty acids in fish are good for your heart. Find out more.
Oct 20, 2016 ... It's important to make sure you're getting a good ratio of omega-3 to omega-6 fatty
acids, though. Consuming too much omega-6 and too little ...
May 13, 2015 ... In recent years, omega-3 fatty acids have become something of a nutrition star.
But what are they and what can they do for a growing child's ...