A saturated fat is a fat in which the fatty acids all have single bonds. A fat is made
of two kinds of smaller molecules: monoglyceride and fatty acids. Fats are ...
What's the real story on saturated fat? Can you eat red meat and butter again?
WebMD tells you what you need to know.
Jul 29, 2016 ... The American Heart Association explains everything you need to know about
Good fats and bad fats – which foods contain more of which fat, and why does it
matter? We'll help you understand the difference between saturated and ...
Jan 7, 2016 ... The saturated fat, sodium, and added sugars found in foods and beverages are
important for you to think about as you build your healthy eating ...
Saturated fats used to be considered unhealthy but new research shows this to
be untrue. Here are 8 reasons not to fear saturated fats.
Pizza and cheese are the biggest food sources of saturated fat in the U.S. diet,
and other dairy products and meat products are also are also major contributors.
Saturated fats are often referred to as 'bad fats' – they are not considered
essential for good health, and have been linked with an increased risk of heart
There has been much debate over whether saturated fat is good or bad for you.
Settle the score and find out the truth about saturated fat here!
Find out which types of fats to choose and which to avoid for good health. ... to
choose. When choosing fats, pick unsaturated fat over saturated fat. Here's how.