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Saturated fat

en.wikipedia.org/wiki/Saturated_fat

A saturated fat is a fat in which the fatty acids all have single bonds. A fat is made of two kinds of smaller molecules: monoglyceride and fatty acids. Fats are ...

Saturated Fats: Should I Eat Them or Avoid Them? - WebMD

www.webmd.com/cholesterol-management/features/truth-about-saturated-fats

What's the real story on saturated fat? Can you eat red meat and butter again? WebMD tells you what you need to know.

Saturated Fats - American Heart Association

www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Saturated-Fats_UCM_301110_Article.jsp

Jul 29, 2016 ... The American Heart Association explains everything you need to know about saturated fats.

What is Saturated Fat & Unsaturated fat? - ProActiv - Flora ProActiv

www.floraproactiv.co.uk/article/category/1054203/saturated-fat-unsaturated-fat

Good fats and bad fats – which foods contain more of which fat, and why does it matter? We'll help you understand the difference between saturated and ...

Saturated, Unsaturated, and Trans Fats | Choose MyPlate

www.choosemyplate.gov/saturated-unsaturated-and-trans-fats

Jan 7, 2016 ... The saturated fat, sodium, and added sugars found in foods and beverages are important for you to think about as you build your healthy eating ...

Top 8 Reasons Not to Fear Saturated Fats - Authority Nutrition

authoritynutrition.com/top-8-reasons-not-to-fear-saturated-fats/

Saturated fats used to be considered unhealthy but new research shows this to be untrue. Here are 8 reasons not to fear saturated fats.

Top Food Sources of Saturated Fat in the U.S. | The Nutrition Source ...

www.hsph.harvard.edu/nutritionsource/top-food-sources-of-saturated-fat-in-the-us/

Pizza and cheese are the biggest food sources of saturated fat in the U.S. diet, and other dairy products and meat products are also are also major contributors.

Saturated Fats | Dietitians Association of Australia

daa.asn.au/for-the-public/smart-eating-for-you/nutrition-a-z/saturated-fats/

Saturated fats are often referred to as 'bad fats' – they are not considered essential for good health, and have been linked with an increased risk of heart disease ...

The Truth About Saturated Fat - DrAxe.com

draxe.com/the-truth-about-saturated-fat/

There has been much debate over whether saturated fat is good or bad for you. Settle the score and find out the truth about saturated fat here!

Dietary fats: Know which types to choose - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fat/art-20045550

Find out which types of fats to choose and which to avoid for good health. ... to choose. When choosing fats, pick unsaturated fat over saturated fat. Here's how.

Answers
Saturated fat and cardiovascular disease controversy - Wikipedia ...
Whether saturated fat is a risk factor for cardiovascular disease (CVD) is a question with numerous controversial views. Although most in the mainstream ... More »
saturated fat
NOUN [NUTRITION.]
1.
a type of single-bond animal or vegetable fat, as that found in butter, meat, egg yolks, and coconut or palm oil, that in humans tends to increase cholesterol levels in the blood.
Source: Dictionary.com