Mar 24, 2017 ... Eating foods that contain saturated fats raises the level of cholesterol in your blood. High levels of LDL cholesterol in your blood increase your ...
Jul 16, 2014 ... What's the real story on saturated fat? Can you eat red meat and butter again? WebMD tells you what you need to know.
The saturated fat, sodium, and added sugars found in foods and beverages are important for you to think about as you build your healthy eating style. Saturated ...
Saturated and Unsaturated Fats. Good fats and bad fats – which foods contain more of which fat, and why does it matter? We'll help you understand the ...
There has been much debate over whether saturated fat is good or bad for you. Settle the score and find out the truth about saturated fat here!
Aug 7, 2015 ... Good fats include monounsaturated and polyunsaturated fats. Bad ones include industrial-made trans fats. Saturated fats fall somewhere in the ...
There's lots of confusion when it comes to fat. Our Heart Health Dietitian answers common questions about saturated fat and which foods contain it.
Apr 27, 2017 ... A new editorial denying the role of saturated fats in heart disease has sparked controversy and an angry backlash from experts in the field.