Web Results

Saturated Fats - American Heart Association

www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Saturated-Fats_UCM_301110_Article.jsp

Feb 12, 2016 ... The American Heart Association explains everything you need to know about saturated fats.

Saturated Fats: Should I Eat Them or Avoid Them? - WebMD

www.webmd.com/cholesterol-management/features/truth-about-saturated-fats

Jul 16, 2014 ... What's the real story on saturated fat? Can you eat red meat and butter again? WebMD tells you what you need to know.

What is Saturated Fat & Unsaturated fat? - ProActiv

www.floraproactiv.co.uk/article/category/1054203/saturated-fat-unsaturated-fat

Good fats and bad fats – which foods contain more of which fat, and why does it matter? We'll help you understand the difference between saturated and ...

Top 8 Reasons Not to Fear Saturated Fats - Authority Nutrition

authoritynutrition.com/top-8-reasons-not-to-fear-saturated-fats/

Saturated fats used to be considered unhealthy but new research shows this to be untrue. Here are 8 reasons not to fear saturated fats.

Saturated Fat: Good or Bad? - Authority Nutrition

authoritynutrition.com/saturated-fat-good-or-bad/

We've been told that saturated fat is unhealthy. It is claimed to raise cholesterol levels and give us heart attacks. However… many recent studies suggest that the  ...

Dietary fats: Know which types to choose - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fat/art-20045550

Find out which types of fats to choose and which to avoid for good health. ... to choose. When choosing fats, pick unsaturated fat over saturated fat. Here's how.

New study puts final nail in the "saturated fat causes heart disease ...

chriskresser.com/new-study-puts-final-nail-in-the-saturated-fat-causes-heart-disease-coffin/

For more than five decades we've been brainwashed to believe that saturated fat causes heart disease. But is this really true?

Top Food Sources of Saturated Fat in the U.S. | The Nutrition Source ...

www.hsph.harvard.edu/nutritionsource/top-food-sources-of-saturated-fat-in-the-us/

Pizza and cheese are the biggest food sources of saturated fat in the U.S. diet, and other dairy products and meat products are also are also major contributors.

Saturated, Unsaturated, and Trans Fats | Choose MyPlate

www.choosemyplate.gov/saturated-unsaturated-and-trans-fats

Jan 7, 2016 ... The saturated fat, sodium, and added sugars found in foods and beverages are important for you to think about as you build your healthy eating ...

Saturated Fats are Good for You - Mercola

articles.mercola.com/sites/articles/archive/2011/09/01/enjoy-saturated-fats-theyre-good-for-you.aspx

Sep 1, 2011 ... Saturated fats have been linked with heart disease mortality, but the real villain is trans fat from margarine and vegetable oils.

Answers
Saturated fat
A saturated fat is a fat in which the fatty acids all have single bonds. A fat is made of two kinds of smaller molecules: monoglyceride and fatty acids. Fats are ... More »
saturated fat
NOUN [NUTRITION.]
1.
a type of single-bond animal or vegetable fat, as that found in butter, meat, egg yolks, and coconut or palm oil, that in humans tends to increase cholesterol levels in the blood.
Source: Dictionary.com