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Saturated Fats - American Heart Association


Feb 12, 2016 ... The American Heart Association explains everything you need to know about saturated fats.

Saturated Fats: Should I Eat Them or Avoid Them? - WebMD


What's the real story on saturated fat? Can you eat red meat and butter again? WebMD tells you what you need to know.

What is Saturated Fat & Unsaturated fat? - ProActiv


What is saturated fat, & do we need to avoid it for a healthy heart? Find answers to all your questions and saturated and unsaturated fats here.

Top 8 Reasons Not to Fear Saturated Fats - Authority Nutrition


Saturated fats used to be considered unhealthy but new research shows this to be untrue. Here are 8 reasons not to fear saturated fats.

Saturated Fat: Good or Bad? - Authority Nutrition


We've been told that saturated fat is unhealthy. It is claimed to raise cholesterol levels and give us heart attacks. However… many recent studies suggest that the  ...

Dietary fats: Know which types to choose - Mayo Clinic


Find out which types of fats to choose and which to avoid for good health. ... to choose. When choosing fats, pick unsaturated fat over saturated fat. Here's how.

Saturated, Unsaturated, and Trans Fats | Choose MyPlate


Jan 7, 2016 ... The saturated fat, sodium, and added sugars found in foods and beverages are important for you to think about as you build your healthy eating ...

Eat less saturated fat - Live Well - NHS Choices


Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.

Top Food Sources of Saturated Fat in the US – The Nutrition Source


Pizza and cheese are the biggest food sources of saturated fat in the U.S. diet, and other dairy products and meat products are also are also major contributors.

Saturated Fats | Dietitians Association of Australia


Saturated fats are often referred to as 'bad fats' – they are not considered essential for good health, and have been linked with an increased risk of heart disease ...

Saturated fat
A saturated fat is a fat in which the fatty acids all have single bonds. A fat is made of two kinds of smaller molecules: monoglyceride and fatty acids. Fats are ... More »
saturated fat
a type of single-bond animal or vegetable fat, as that found in butter, meat, egg yolks, and coconut or palm oil, that in humans tends to increase cholesterol levels in the blood.
Source: Dictionary.com