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A balanced diet ensures that the body has the vitamins and nutrients it needs to properly function, according to Healthline. It's recommended that individuals get a majority of the...

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Balanced Diet: Overview, Importance & Requirements - Healthline


Jul 18, 2012 ... A balanced diet is one that gives your body the nutrition it needs to function properly. In order to get truly balanced nutrition, you should obtain ...

Why Is It Important to Have a Balanced Diet? | New Health Guide


Experts often emphasize the importance of having a balanced diet for good health. But people often ask, what is a balanced diet? It is a common belief that we ...

What is a balanced diet and why is it important? - Calorie Secrets


Apr 23, 2012 ... The best type of diet for weight loss and well-being is a balanced diet. In this post we explain what is a balanced diet, how to follow a balanced ...

Why Is It Important? - President's Council on Fitness, Sports & Nutrition


Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, ...

Healthy eating: Tips for a Balanced and Healthy Diet | Bupa UK


Eating a well-balanced diet can reduce your risk of various diseases and help you to keep to a healthy weight. It's important to eat a good diet no matter what ...

Why Is Eating Healthy Important? | Healthy Eating | SF Gate


A nutritious, well-balanced diet – along with physical activity and refraining from smoking – is the foundation of good health. Healthy eating includes consuming ...

The Importance of a healthy diet | Juice


The Importance of a healthy diet. Diet is a particular pattern of eating and a balanced diet provides the correct amount of all nutrients without excess or deficiency ...

Why Is a Balanced Diet Important to Maintaining a Healthy Body ...


Mar 1, 2014 ... A balanced diet provides your body with the vital nutrients it needs to build and maintain healthy cells, tissues and organs, which are crucial for ...

Popular Q&A
Q: What is the importance of a balanced diet?
A: it is important because it makes us stay healthy............. Balanced diet means a diet that has food items from all the major food groups. There are five majo... Read More »
Source: wiki.answers.com
Q: What is most important in a balanced diet?
A: I know what you mean. Keep an open mind as there is a lot of websites which will tell you anything just to make money. So you have to use common sense. I used l... Read More »
Source: uk.answers.yahoo.com
Q: What is the importance of a balanced diet with regard to heallth ...
A: a balanced diet provides the body with all the essential nutrients, vitamins and minerals it needs to funtion optimally. --thoughtfulobserver Read More »
Source: wiki.answers.com
Q: What are the importance of exercise and balanced diet to a diabet...
A: Exercise's Effects on Diabetes. Moderate aerobic exercise can lower your risk for type 2 diabetes. An important study found that adults who worked out 2 and 1/2... Read More »
Source: answers.yahoo.com
Q: Why Is a Balanced Diet Important?
A: The body's immune system protects and defends against bacteria, viral infections and other harmful matters. According to the Cleveland Clinic, the immune system... Read More »
Source: www.ehow.com