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Healthy diet

en.wikipedia.org/wiki/Healthy_diet

A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides ... Where lack of calories is not an issue, a properly balanced diet ( in addition to exercise) is also...

Balanced Diet - Healthline

www.healthline.com/health/balanced-diet

A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your ...

Why Is It Important to Have a Balanced Diet? | New Health Guide

www.newhealthguide.org/Why-Is-It-Important-To-Have-A-Balanced-Diet.html

Experts often emphasize the importance of having a balanced diet for good health. But people often ask, what is a balanced diet? It is a common belief that we ...

Healthy and balanced nutrition is important for everyone

www.fao.org/docrep/005/Y4168E/y4168e05.htm

The earlier a person starts to eat a healthy and balanced diet, the more he or she will stay healthy. Once weight has been lost it may be difficult to regain it ...

Importance of a Well-Balanced Diet | LIVESTRONG.COM

www.livestrong.com/article/143197-importance-well-balanced-diet/

Feb 18, 2015 ... A well-balanced diet means eating the right amount of nutrients to supply the body with the energy it needs to function properly. It also means ...

Why Is Eating Healthy Important? | Healthy Eating | SF Gate

healthyeating.sfgate.com/eating-healthy-important-7166.html

A nutritious, well-balanced diet – along with physical activity and refraining from smoking – is the foundation of good health. Healthy eating includes consuming ...

Why Is a Balanced Diet Important? - Free Online Diets - LoveToKnow

diet.lovetoknow.com/why-is-balanced-diet-important

This article explains what a balanced diet is and why exactly it's so crucial for ... When a doctor or registered dietician uses the term balanced diet, he or she is ...

Why eat a balanced diet? Eat Balanced explains in simple terms.

www.eatbalanced.com/why-eat-balanced/

Eat Balanced explains in simple terms why nutrition is important to good health and development. ... But what does it actually mean to have a “balanced diet”?

Why is it important to have a balanced diet? | Reference.com

www.reference.com/health/important-balanced-diet-877e587e4d3a3d2c

A balanced diet ensures that the body has the vitamins and nutrients it needs to properly function, according to Healthline. It's recommended that individuals get ...

Importance Of A Balanced Diet | SUBWAY.com - Canada (English)

www.subway.com/en-ca/menunutrition/nutrition/expertadviceblogs/2015/march/importance of a balanced diet

May 30, 2014 ... As a Registered Dietitian, my motto is FOOD FIRST. It fuels and nourishes our hair, brain, bones, blood, everything from the tip of our heads to ...

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Why Is It Important? - President's Council on Fitness, Sports & Nutrition

www.fitness.gov

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, ...

What is a balanced diet and why is it important? - Calorie Secrets

www.caloriesecrets.net

Apr 23, 2012 ... The best type of diet for weight loss and well-being is a balanced diet. In this post we explain what is a balanced diet, how to follow a balanced ...

Why Is a Balanced Diet Important to Maintaining a Healthy Body ...

www.livestrong.com

Oct 18, 2015 ... A balanced diet provides your body with the vital nutrients it needs to build and maintain healthy cells, tissues and organs, which are crucial for ...