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Healthy diet - Wikipedia

en.wikipedia.org/wiki/Healthy_diet

A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides ... Where lack of calories is not an issue, a properly balanced diet ( in addition to exercise) is also...

Balanced Diet - Healthline

www.healthline.com/health/balanced-diet

A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your ...

What is a balanced diet and why is it important? - Calorie Secrets

www.caloriesecrets.net/what-is-a-balanced-diet-and-why-is-it-important/

The best type of diet for weight loss and well-being is a balanced diet. In this post we explain what is a balanced diet, how to follow a balanced diet and why it is ...

Why eat a balanced diet? Eat Balanced explains in simple terms.

www.eatbalanced.com/why-eat-balanced/

Eat Balanced explains in simple terms why nutrition is important to good health and development. ... But what does it actually mean to have a “balanced diet”?

Importance of a Well-Balanced Diet | LIVESTRONG.COM

www.livestrong.com/article/143197-importance-well-balanced-diet/

Feb 18, 2015 ... A well-balanced diet means eating the right amount of nutrients to supply the body with the energy it needs to function properly. It also means ...

Healthy and balanced nutrition is important for everyone

www.fao.org/docrep/005/Y4168E/y4168e05.htm

The earlier a person starts to eat a healthy and balanced diet, the more he or she will stay healthy. Once weight has been lost it may be difficult to regain it ...

3 Reasons Why It's Important To Eat A Balanced Diet / Fitness - FitDay

www.fitday.com/fitness-articles/fitness/3-reasons-why-its-important-to-eat-a-balanced-diet.html

How the body is feeling should show the importance of eating a balanced diet as consistently as possible. There will always be days or weekends that are spent ...

Understanding the importance to health of a balanced diet | Practice ...

www.nursingtimes.net/clinical-archive/nutrition/understanding-the-importance-to-health-of-a-balanced-diet/204052.article

With reports of obesity trebling since the 1980s and 22 per cent of men and 23.5 per cent of women now defined as obese (body mass index >30kg/m2) ...

Why Is Eating Healthy Important? | Healthy Eating | SF Gate

healthyeating.sfgate.com/eating-healthy-important-7166.html

A nutritious, well-balanced diet – along with physical activity and refraining from smoking – is the foundation of good health. Healthy eating includes consuming ...

Why Is a Balanced Diet Important? - Free Online Diets - LoveToKnow

diet.lovetoknow.com/why-is-balanced-diet-important

This article explains what a balanced diet is and why exactly it's so crucial for ... When a doctor or registered dietician uses the term balanced diet, he or she is ...

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Why Is It Important? - President's Council on Fitness, Sports & Nutrition

www.fitness.gov

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, ...

Why Is It Important to Have a Balanced Diet? | New Health Guide

www.newhealthguide.org

Experts often emphasize the importance of having a balanced diet for good health. But people often ask, what is a balanced diet? It is a common belief that we ...

THE IMPORTANCE OF A BALANCED DIET FOR CHILDREN ...

cenovis.com.au

A healthy, balanced diet for children provides essential vitamins, minerals and other nutritional goodies that kids need for healthy growth and development.