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A balanced diet ensures that the body has the vitamins and nutrients it needs to properly function, according to Healthline. It's recommended that individuals get a majority of the...

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Balanced Diet: Overview, Importance & Requirements - Healthline


Jul 18, 2012 ... A balanced diet is one that gives your body the nutrition it needs to function properly. In order to get truly balanced nutrition, you should obtain ...

Why Is It Important to Have a Balanced Diet? | New Health Guide


Experts often emphasize the importance of having a balanced diet for good health. But people often ask, what is a balanced diet? It is a common belief that we ...

What is a balanced diet and why is it important? - Calorie Secrets


Apr 23, 2012 ... The best type of diet for weight loss and well-being is a balanced diet. In this post we explain what is a balanced diet, how to follow a balanced ...

Healthy and balanced nutrition is important for everyone


The earlier a person starts to eat a healthy and balanced diet, the more he or she will stay healthy. Once weight has been lost it may be difficult to regain it ...

Why Is It Important? - President's Council on Fitness, Sports & Nutrition


Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, ...

Healthy eating: Tips for a Balanced and Healthy Diet | Bupa UK


Eating a well-balanced diet can reduce your risk of various diseases and help you to keep to a healthy weight. It's important to eat a good diet no matter what ...

Why Is a Balanced Diet Important to Maintaining a Healthy Body ...


Oct 18, 2015 ... A balanced diet provides your body with the vital nutrients it needs to build and maintain healthy cells, tissues and organs, which are crucial for ...

Why Is Eating Healthy Important? | Healthy Eating | SF Gate


A nutritious, well-balanced diet – along with physical activity and refraining from smoking – is the foundation of good health. Healthy eating includes consuming ...

Popular Q&A
Q: What is the importance of a balanced diet.
A: Proper nutrition is the most important part of a balanced diet. Fruits and vegetables have vitamins, fiber, and micro-nutrients, scientists are still discoverin... Read More »
Source: www.answers.com
Q: What is the importance of a balanced diet?
A: Malnutrition results from an unbalanced diet, this can be due to an excess Read More »
Source: www.chacha.com
Q: What is the importance of taking balanced diet?
A: It is important as that way your body gets all the vitamins, minerals, fibers, etc that it needs. A balanced diet includes a good variation of different kinds o... Read More »
Source: answers.yahoo.com
Q: What is the importance of balanced diet?
A: To ensure that you have a healthy diet and life. To ensure that you have a healthy diet and life. Read More »
Source: wiki.answers.com
Q: What are the importance of exercise and balanced diet to a diabet...
A: Exercise's Effects on Diabetes. Moderate aerobic exercise can lower your risk for type 2 diabetes. An important study found that adults who worked out 2 and 1/2... Read More »
Source: answers.yahoo.com