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Dealing with Uncomfortable Feelings & Creating Positive Ones


Negative feelings are only negative if they're excessive and enduring. Still, we don't ... Certain ways have to be followed while handling people with Low EQ. ..... I handed it all over to Jesus and asked him to teach me proper again. He did.

5 Ways to Get Your Unwanted Emotions Under Control | Psychology ...


Feb 7, 2015 ... If the emotion is appropriate to the situation and helps you feel better, there's no need to worry about changing the way you handle things.

9 Ways to Overcome Negative Emotions - Think Simple Now


Feb 21, 2012 ... Just because we feel a certain way doesn't make it a reality. .... I hope you find out how to best handle that relationship– all the best :). Reply ... dlysen, you're completely right that you'll get tired of not dealing with your negative ...

Be Happier At Work: 10 Ways To Turn Around A Bad Day - Forbes


Oct 3, 2012 ... How we react to a bad day can make the difference between a quick recovery ... Sometimes, when you're having a bad day, you feel a little bit more ... on right away so you can carve out the time you need to handle things and ...

How To Handle A Breakup: 10 Do's and 5 Don'ts | Thought Catalog


Sep 22, 2014 ... Whether it's an amicable breakup or a horrible, crash-and-burn situation ... you're not going to miss out on much in the way of your virtual social life, and ... If you feel that it's the right move, seeing a therapist can be very helpful ...

How to Handle Negative Emotions at Work | Inc.com


Nov 26, 2012 ... But here's the thing: The way you handle your negative emotions will largely ... an action plan for how you're going to handle the situation right now. ... At work, this emotion emerges when you feel that your results aren't what ...

Dealing With A Breakup: 7 Healthy Ways To Cope With Post-Split ...


Jun 15, 2013 ... Get active in a way that you enjoy and that doesn't feel like a ... feeling thankful that you no longer have to deal with your ex's bad habits!) 5.

Coping with a Breakup or Divorce: Moving on After a Relationship ...


It's normal to feel sad, angry, exhausted, frustrated, and confused—and these ... will liberate you in a way, but it is important not to dwell on the negative feelings or to .... Think about how you react stress and deal with conflict and insecurities.

Coping with Grief and Loss: Understanding the Grieving Process ...


There is no right or wrong way to grieve, but there are healthy ways to cope with loss. ... For real healing it is necessary to face your grief and actively deal with it. ... is normal—including feeling like you're going crazy, feeling like you're in a bad  ...

How to deal with rejection. Stop the hurt, anger and sadness.


Rejection happens to us in so many ways and I'm here to help you handle it in love ... These are all normal feelings under the circumstances! ... Your feelings are part of your very personal response to either bad news or feeling let down by  ...

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Face Your Feelings: How to Handle Sadness and Pain | Greatist


Jun 9, 2012 ... I've personally noticed that these techniques apply to many of my ... okay to have negative feelings and gives advice on how to deal with them.

How to Handle Negative Emotions - Lifehack


Emotions can make you feel like you're on a roller coaster sometimes. In the course of ... If you're experiencing a negative emotion right now, here are 8 steps you can take to handle it: .... 15 Effective Ways Clever People Handle Toxic People.

8 Healthy Ways to Deal with Jealousy | World of Psychology


Mar 4, 2014 ... 8 Healthy Ways to Deal with Jealousy ... If you stay, most likely you'll feel bad and jealous sometimes.” ... Again, jealousy is a normal reaction.