The Right to Feel Bad [Lesley Hazelton] on Amazon.com. ... on the way we cover
up our bad feelings, try to show others that we do not feel badly when we do.
I couldn't distinguish the difference of “I'm having a 'bad' feeling,” from “I am bad.”
... learn how to deal with difficult emotions in a new, healthier way, by practicing ...
and others, it becomes a lot easier to say, “I'm struggling right now and that is ...
The truth is, it's your perception of the situation that makes you feel bad. ... can be
such a helpful thing, but remember, there's no right or wrong way to feel. ... to be
able to handle change in a new place, make friends, flourish…etc. your story ...
Sep 12, 2012 ... Other days, maybe everything is going right. But. ... Some days no matter the
tactics you try, you still feel bad. If that's the case, “Acknowledge it, ...
There are some simple strategies to deal with negative emotions. ... Yet, in the
right context, these feelings are completely natural. ... Try to be reasonable -
accept that bad feelings are occasionally unavoidable and think of ways to make
Fortunately, we feel more good feelings as well as bad ones. ... With time you
may see new ways to deal with something, or perhaps stop seeing the .... When
you express your reason for your anger in the right way (often without needing to
As we have already noted, there are really no bad feelings; there are just feelings
... He was afraid that he was not going to get a handle on the morning routine and
... He can respond differently in ways which create more of what he needs by ...
Feb 21, 2012 ... Just because we feel a certain way doesn't make it a reality. ... Instead, we could
ask ourselves, “What's one thing I could do right now? .... own teenage years has
been easy and I too had to deal with and master my emotions.
Nov 26, 2012 ... Because you're a human being, you're going to feel emotions while you're at
work. ... But here's the thing: The way you handle your negative emotions ... an
action plan for how you're going to handle the situation right now.
Sarah gets a bad feeling that if everything isn't exactly right, something terrible ...
or keep things super-clean as a way to keep bad things from happening. .... In
cognitive behavioral therapy for OCD, kids learn different ways to deal with their ...