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How to Deal with Uncomfortable Feelings - Tiny Buddha


... and enduring. Still, we don't have to feel bad as often as we think. ... ways have to be followed while handling people with Low EQ. Alan Garvornic ..... in a healthy way. I handed it all over to Jesus and asked him to teach me proper again.

5 Tips for Dealing with Guilt | World of Psychology - Psych Central


Nov 27, 2007 ... It can be frustrating, but it seems to be the way guilt works for most people. ... Guilt's purpose isn't to make us feel bad just for the sake of it. ... If your guilt isn't trying to correct an actual mistake you made in your behavior (e.g., ...

How to Handle Negative Emotions - Lifehack


Here are 8 steps you can take to handle and cope with any emotion life throws at you. ... So, we must learn to take the bad with the good, and cope with it all so we can ... If you're feeling unhappy right this second, it does not mean you are going to feel ... You're the one who drives this car: 6 Ways To Raise Your Emotional ...

13 Tips for Dealing with a Really Lousy Day. - Gretchen Rubin


Nov 3, 2010 ... Watching a funny movie or TV show is a great way to take a break, or I ..... - Sometimes, I can't deal with bad feelings right away and they start to ...

Face Your Feelings: How to Handle Sadness and Pain | Greatist


Jun 9, 2012 ... Here are a few common patterns I've observed that people use to “deal with” difficult emotions. I've personally noticed that these techniques ...

3 Ways to Deal With Bad News - wikiHow


You may be crying a lot, depending on the nature of the bad news, which can dehydrate you. You may also be too distracted to feel your body's normal cues.

How to deal with rejection and stop the hurt, anger and sadness.


Rejection happens to us in so many ways and I'm here to help you handle it in love ... These are all normal feelings under the circumstances! ... Your feelings are part of your very personal response to either bad news or feeling let down by  ...

How To Handle A Bad Boss: 7 Strategies For 'Managing Up' - Forbes


Jan 20, 2014 ... These 7 strategies will help you on your way. ... How To Handle A Bad Boss: 7 Strategies For 'Managing Up' ... leave you feeling undervalued, and wondering whether you should begin searching for .... All Rights Reserved.

Dealing With A Breakup: 7 Healthy Ways To Cope With Post-Split ...


Jun 15, 2013 ... Get active in a way that you enjoy and that doesn't feel like a ... feeling thankful that you no longer have to deal with your ex's bad habits!) 5.

5 Ways to Handle Being Lost and Confused at Work - The Muse


5 Ways to Handle Being Completely Lost at Work (That Won't Make You Look Bad). By Lily Herman. If you've ever ... Sometimes, the office can feel just like those Charlie Brown scenes. Your boss or co-worker is ... feel ashamed to admit. Armed with the right strategy, you'll be walking the walk and talking the talk in no time...