The Zumba fitness program is a high-energy workout that is based on Latin music and dance. It was created by fitness trainer Beto Perez in his native Colombia.
Zumba is a dance fitness program created by Colombian dancer and
choreographer Alberto ... Zumba involves dance and aerobic movements
performed to energetic music. The choreography incorporates hip-...
Should I join Zumba or Aerobics? This is one of the most asked questions when
people call Delhi Dance Academy. These are people looking for a fitness ...
www.ask.com/youtube?q=What Is Zumba Aerobics?&v=10GdE5S-nM8
Jun 12, 2008 ... ZUMBA is the hottest new craze! Join our energetic staff in this hour long fusion of
cardio, hip hop, salsa and aerobics. For more information ...
www.ask.com/youtube?q=What Is Zumba Aerobics?&v=HRkNfdlm5Qs
May 5, 2015 ... Have fun while you lose weight! Zumba Dance Workout is an enjoyable way to
stay fit. Welcome to the best of Zumba, offered by ...
The purpose of all three is different. The purpose of Aerobics and Zumba is
similar. Yoga, on the other hand is for a completely different reason. So, one of
Apr 27, 2016 ... Zumba is a fun aerobic workout that mixes in dance moves. Find out what to
expect from Zumba classes.
It is not unusual to see aerobic dance and Zumba, a form of dance to Latin music,
offered in neighborhood gyms and community centers. Both have similarities ...
Some people claim that you can burn up to 800 kcal in a single workout with
Zumba. Is this true and most importantly can it work for you? Let's Zumba out!
Aerobic exercise reduces health risks, keeps excess pounds at bay, strengthens
your heart and boosts your mood. If you enjoy Zumba, you're also more likely to ...