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How to Quit Smoking
Research shows that success comes to smokers who use more than one method to fight cravings and withdrawals. Here are some common and proven treatment options.
Source: healthline.com

time.com/4257561/how-to-quit-smoking-best

Mar 14, 2016 ... Researchers have long sought for answers on the best way to help people quit smoking. Often, it comes down to two options: quitting cold ...

www.rd.com/health/wellness/quit-smoking

Not sure how to quit smoking cigarettes? Try one of these 25 ways to stop smoking and start your path towards a healthier, smoke-free life.

smokefree.gov/quitting-smoking/steps-manage-quit-day

Keeping busy is a great way to stay smokefree on your quit day. Being busy will help you keep your mind off smoking and distract you from cravings. Think about  ...

www.cnn.com/2015/05/25/health/quit-smoking-6-most-valid-methods/index.html

Nov 16, 2016 ... Cold turkey is best way to quit smoking, study says. Only the most disciplined among us can quit without any help. Studies show only about ...

www.webmd.com/smoking-cessation/features/unusual-ways-to-quit-smoking

Jul 29, 2010 ... WebMD discusses ways you can kick the smoking habit for good.

quitsmokingcommunity.org/what-is-the-most-effective-way-to-quit-smoking

Jan 3, 2016 ... While there are a number of ways to quit smoking, not all of them are ... It's not the safest way to quit smoking, but it works the best for the largest ...

whyquit.com/joel/Joel_03_09_easy_way_out.html

While normal to search for an easy way to quit smoking, looks can be deceiving. ... what often appears to be the easiest technique may not always be the best.

www.mayoclinic.org/healthy-lifestyle/quit-smoking/in-depth/nicotine-craving/art-20045454

Nov 15, 2016 ... Quitting smoking: 10 ways to resist tobacco cravings. Tobacco cravings can wear you down when you're trying to quit. Use these tips to reduce ...

www.allencarr.com/usa/free-information/stop-smoking/top-tips-on-how-to-stop-smoking-using-allen-carrs-easyway

Top tips on how to stop smoking using Allen Carr's Easyway who have helped over 30 million people to quit without substitutes, willpower or suffering.