Weight training is a common type of strength training for developing the strength
and size of ..... These terms combine the prefix "iso" (meaning "same") with "tonic"
Define weight training: the activity of lifting weights regularly to strengthen your
Define weight training. weight training synonyms, weight training pronunciation,
weight training translation, English dictionary definition of weight training. n.
Weight training definition, weightlifting done as a conditioning exercise. See
Weightlifting definition, the act, art, or sport of lifting barbells of given poundages
... Weight lifting: For an activity as strenuous as weightlifting, protein should be ...
According to Mayo Clinic, weight training refers to a type of strength training that
involves the use of weights for resistance. Weight training does not only tone ...
Aug 6, 2014 ... Bodybuilding - A type of weight training applied in con-junction with ... in a "finely
buffed finish" - good muscle size and definition, looking good.
Jun 22, 2016 ... weight training definition, meaning, what is weight training: the activity of lifting
heavy objects for exercise, especially to improve the strength of ...
Feb 11, 2005 ... Try these weight lifting tips for better muscle definition at Men's Health.
Weight training tips, routines, programs and strategies for those looking to train ...
This section of our website is designed to go beyond this simple definition and ...