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Weight training - Wikipedia


Weight training is a common type of strength training for developing the strength and size of ..... These terms combine the prefix "iso" (meaning "same") with "tonic" (...

Weight Training | Definition of Weight Training by Merriam-Webster

www.merriam-webster.com/dictionary/weight training

Define weight training: the activity of lifting weights regularly to strengthen your muscles.

What is the definition of "weight training"? | Reference.com


According to Mayo Clinic, weight training refers to a type of strength training that involves the use of weights for resistance. Weight training does not only tone ...

Weight training | Define Weight training at Dictionary.com


Weight training definition, weightlifting done as a conditioning exercise. See more.

Weight training - definition of weight training by The Free Dictionary

www.thefreedictionary.com/weight training

Weightlifting done as a training program for improving or maintaining overall fitness, strength, or endurance. American Heritage® Dictionary of the English ...

An Introduction to the Fundamentals of Weight Training - Verywell


Sep 24, 2016 ... Definition. Weight training is organized exercise in which muscles of the body are forced to contract under tension using weights, bodyweight or ...

What Is Resistance Training? Definition and Tips - Verywell


Jan 6, 2016 ... Learn more about what is resistance training so that you can start your own resistance program to build toned muscles and tighten your body.

Weight Training - - FitnessHealth


Weight training tips, routines, programs and strategies for those looking to train ... This section of our website is designed to go beyond this simple definition and ...

Strength Training - KidsHealth


The best way to build muscle tone and definition is to combine aerobic and ... Strength training is a vital part of a balanced exercise routine that includes aerobic ...

Weight-Lifting Tips for Muscle Definition: Men's Health.com


Feb 11, 2005 ... Try these weight lifting tips for better muscle definition at Men's Health.

weight training
weightlifting done as a conditioning exercise.
Source: Dictionary.com
weight training | Define weight training at Dictionary.com
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