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Olympic marathon distances. Year, Distance (km), Distance (miles). 1896, 40, 24.85. 1900, 40.26, 25.02. 1904, 40, 24.85. 1906, 41.86 ...

3 Reasons Why You Should Not Run A Marathon | Competitor.com


Sep 18, 2013 ... Given the numbers supported by data, it's obvious that running the vaunted 26.2- mile distance is quickly becoming the de facto goal for many ...

6 Rules to Determine How Many Miles a Week to Run | Runner's ...


Jul 5, 2016 ... Whether you're planning to run a 5K, 10K, half marathon, or marathon, ... mileage totals to succeed in distances from the 5K to the marathon.

Why is a marathon 26.2 miles? - Ask History - History.com


Oct 29, 2014 ... The marathon may have ancient roots, but the foot race's official length ... a distance of about 40 kilometers, or nearly 25 miles, with the news of ...

How Much Training Do You Need to Run a Half Marathon? | ACTIVE


Training to run a solid half marathon takes less time than you might think, as long ... Getting up to the 10- to 11-mile distance for your weekly long run is the goal.

7 Training Tips for Your First Half Marathon | ACTIVE


The half marathon is a great distance. ... range in length from 10, 14 or 16 weeks assume that you've already built a weekly mileage base of at least 15-20 miles.

5K or 10K: Which Distance Should Beginners Run First? | ACTIVE


Many beginning runners are in a routine where they run roughly three miles three ... You know you're going to be able to run the 5K distance, and that should put your mind at ease. .... 9 Things No One Tells You About Training for a Marathon.

Distance Running: How Many Miles Should You Run? | ACTIVE


One of the "rules" of distance running is that you must run lots of miles. Is this true ... Whether you're training for the mile or the marathon, it all starts with mileage.

10 Tips for Your First 10K | ACTIVE


On one hand, running 6.2 miles demands your respect and attention, but on ... It's one step beyond the 5K and a great segue to the half or full marathon distance.

26 Reasons Not To Run A Marathon | Huffington Post


Oct 29, 2013 ... It's certainly an admirable feat to run 26.2 miles, but it's not for everyone. ... Anywhere from about 30 to 50 percent of distance runners will have ...

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How Many Miles Do You REALLY Have To Run In Training ...


Jul 9, 2015 ... For the half marathon and marathon distance, you want to build a good foundation of mileage so when you get to the race, your body has run ...

How Far Is a Marathon? - Verywell


Jan 15, 2016 ... Find out the distance of a marathon and how to train for a marathon. ... hilly) and degree of difficulty, the distance is always 26.2 miles.

Why Are Marathons 26.2 Miles Long? - Live Science


Apr 19, 2010 ... So, de Coubertin organized the first official race from the Marathon Bridge to Olympic Stadium in Athens, a distance of about 24.85 miles or ...