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Quick Weight-Loss: How to Lose 10 Pounds Fast | Shape Magazine

www.shape.com/blogs/fit-list-jay-cardiello/fastest-way-lose-10-pounds

Whether it's a big event, a vacation that involves bikinis, or something else entirely, women often want to lose 10 pounds—and do so fast. Good news: The secret ...

50 Ways To Lose 10 PoundsFAST! | Eat This Not That

www.eatthis.com/how-to-lose-10-pounds-fast

Try these tried-and-tested tips from celebs and fitness and diet industry experts to help you lose the last (or first) 10 pounds.

4 Ways to Lose 10 Pounds in 1 Week without Any Pills - wikiHow

www.wikihow.com/Lose-10-Pounds-in-1-Week-without-Any-Pills

How to Lose 10 Pounds in 1 Week without Any Pills. Losing a lot of weight quickly can be unhealthy, and it is unlikely to be a permanent loss. Also, large weight ...

Best way to lose weight quickly: how I lost 10 pounds in 2 weeks

www.lifestyleaccountability.com/best-way-to-lose-weight-quickly-how-i-lost-10-pounds-in-2-weeks/

Jan 15, 2016 ... In fact, it was actually 15 pounds in 12 days. From Monday January the 7th to January the 19th (2013). I lost over 40 pounds within the first three ...

10 Quick and Easy Ways to Lose 10 Pounds | Glamour

www.glamour.com/gallery/10-quick-and-easy-ways-to-lose-10-pounds

Body By Glamour: 10 Quick and Easy Ways to Lose 10 Pounds. One reason our Body by Glamour plans have been so successful? They work in the real world.

Lose 10 Pounds in a Week: 7 Day Diet Plan | CalorieBee

caloriebee.com/diets/lose-10-pounds-in-a-week-diet-plan

Aug 14, 2016 ... I discovered this diet plan when I needed to lose weight quickly. I had a fitness exam and needed to lose five pounds, but I wanted a healthy ...

Fast and Effective Diet? This is How To Lose 10 Pounds ... - Diet of Life

www.dietoflife.com/how-to-loose-10-pounds-in-one-week/

Season it whichever way you like and eat as much as you like. ... The last day of this “How to lose 10 pounds fast” regime is virtually the same as day six of the ...

Ways to Lose 10 Pounds Without Exercising - How to Lose Weight ...

www.redbookmag.com/body/health-fitness/tips/a21256/lose-10-pounds-without-exercising/

Apr 3, 2015 ... We turned to the experts for ways to lose weight without breaking a sweat on the treadmill, so you can maintain your sanity—and your beloved ...

How to Lose 10 Pounds Fast - Weight Loss Plan - Woman's Day

www.womansday.com/health-fitness/g1105/summer-weight-loss-plan/

Jun 17, 2016 ... Get the motivation you need to lose 10 pounds in a month or less! ... Saying goodbye to past failures in a concrete way can help you focus on ...

Lose 10 Pounds in 3 Weeks With This Diet - Health.com

www.health.com/health/gallery/0,,20681783,00.html

This nutritious eating plan melts off the pounds. The secret? ... Lose 10 Pounds in 3 Weeks With This Diet. Melt off calories with ... 16 Ways to Lose Weight Fast ...

Answer
You can lose weight by burning more calories than you take in, which can be accomplished safely by implementing diet and exercise goals.
Ask your doctor about what sensible weight loss goals are right for you. These goals may include exercising for 30 minutes a day, and eating nutrient-rich foods that are low in fat and sugar.
More Info

How to Lose 10 Pounds with 25 Easy Ways | Eat This Not That

www.eatthis.com

Just commit to three of these 25 simple tips and lose 10 pounds for the best year ever! ... If you love fast food we have good news: You can still eat your favorite ...

Dr. Oz's Fastest Way to Lose 10 Pounds | LIVESTRONG.COM

www.livestrong.com

Dec 28, 2015 ... Dr. Oz's Fastest Way to Lose 10 Pounds Several elements of Dr. Oz's plan, such as eating more veggies and cutting processed food, are good ...

50 Ways To Lose 10 Pounds - Prevention

www.prevention.com

Mar 12, 2014 ... Losing weight, unfortunately, isn't a one-size-fits-all proposition. What helps one person shed pounds may backfire on another. Because we're ...