Everyone loves a “cheat meal” or an overindulgence of food from time to time,
after all—we are human. For seasoned athletes, the idea behind a “cheat” is to
Plus: The 10 Worst Foods for Your Stomach .... 10 Unexpected Things That
Happen to Your Body When You Quit Drinking Coffee. First of all, no one's saying
... health food. These 50 seemingly good foods are more like junk food! ... While
fine as a treat in moderation, these aren't really giving your body much nutrition.
Mar 22, 2013 ... Read on for some of the worst foods you can put in your body — you'll ...
Homemade air-popped popcorn can actually be a health food, believe ...
But what about unhealthy foods right in your own refrigerator? ... Plain water is
best for hydrating the body and should make up most of what we drink each day.
Dec 16, 2011 ... Most people think of their fridge as a nutritional safety zone, home to non-or-
minimally processed foods like fruits and veggies, yogurt, and milk.
Find out which 10 foods are the absolutely worst to eat. ... If your daily diet is full
of junk foods such as fried foods, processed deli meats, bacon and soda, you
have an increased risk of some major ... How Donating Your Body to Science
Aug 26, 2014 ... Fat helps your body feel satiated, and – like a speed bump – helps to slow any
insulin surges needed to metabolize sugar in your bloodstream.
If your pantry was well-stocked with some of the best food choices for health, you
would probably include them in your meals and snacks, right? Pack your pantry ...
With so much talk of healthy foods and what you should be eating, the foods that
are the worst for us can get overlooked. The reason it's so hard to .... High levels
of sodium, or salt, can really wreak havoc on your body. Not only does it cause ...