A good way to assess your weight is to calculate your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people: a BMI that's over 18 and under 25.
Wondering how much you should weigh? Rush offers a healthy weight chart and
explains what an ideal weight should be.
Nov 28, 2015 ... Better Ideal Weight - body calculations, Four methods compared. ... Also, the
Moose is my software project. Weight. pounds, kilograms. Height.
May 12, 2014 ... Find out your numbers for BMI, belly fat, healthy weight, target heart rate, interval
training, and more. Get tips, too.
May 15, 2015 ... This calculator provides BMI and the corresponding BMI weight status category.
Use this calculator for adults, 20 years old and older.
Use this quick calculator to determine how much you should weigh based on
your gender, height, and body frame.
A chart to check if you're the right weight for your height. ... Adults should be
active for at least 150 minutes (2 hours and 30 minutes) every week. Find out
If you're underweight you may need to gain some weight, this should always be
done as part of a balanced and ... So What is the Right Weight for My Height?
Quickly calculate your ideal body weight for your height and find how to achieve
your ... The ideal weight calculator can help you determine if you should be ...
However much weight you want to lose, you should set realistic targets - do not
try to lose too much or you will either fail, or succeed in the short-term and then ...