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A good way to assess your weight is to calculate your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people: a BMI that's over 18 and under 25.

How Much Should I Weigh For My Height and Age?


Learn how to calculate how much you should weigh for your age and height with our guide.

Better Ideal Weight Body Calculations - Moose and Doc


It's my favorite. Peoples Choice Ideal Weight: This shows the average weight that other people of your Age, Height, Weight and Gender would describe as their ...

Ideal Weight Calculator - My Food Diary


Use this quick calculator to determine how much you should weigh based on your gender, height, and body frame.

Adult BMI Calculator: English | Assessing Your Weight | Healthy ...


May 15, 2015 ... This calculator provides BMI and the corresponding BMI weight status category. Use this calculator for adults, 20 years old and older.

BMI Calculator: Measure Metabolism, Target Heart Rate and Belly Fat


May 12, 2014 ... Find out your numbers for BMI, belly fat, healthy weight, target heart rate, interval training, and more. Get tips, too.

Height/weight chart - Live Well - NHS Choices


Apr 14, 2015 ... A chart to check if you're the right weight for your height. ... Adults should be active for at least 150 minutes (2 hours and 30 minutes) every ...

BMI healthy weight calculator - Health tools - NHS Choices


This NHS BMI calculator checks BMI (body mass index). Use it to calculate adult BMI and child BMI accurately, and get advice and information on healthy weight ...

Happy Weight vs. Healthy Weight - WebMD


Oct 9, 2014 ... Odds are you weigh more than you did 20 years ago. Most of us do. And not only has your waistline grown, but your ideal weight has increased ...

What Should You Actually Weigh? | PlayBuzz


Mar 3, 2015 ... Do your eating and exercise habits truly represent your body's weight?

Helpful Resources

Ideal Body Weight Calculator - HealthCentral.com


Calculate your ideal body weight with our fitness and tools. Use the ideal body weight calculator and body mass index (BMI) tool to make your fitness plan. ... and you should always consult your physician before starting a fitness regimen.

How much should I weigh for my height and age? Measure your BMI ...


Do you have a healthy weight? Find out with our quick Body Mass Index calculator and answer: how much should I weigh for my height and age.

Ideal Weight Calculator | Body Type Calculator - SuperSkinnyMe.com


Nov 2, 2011 ... Calculate how much you should weigh based on your FRAME SIZE ... a small bodyframe and it says my weight should be between 111-124 ...

Ideal Weight Calculator


The ideal weight should be unique for everyone. The major factors that contribute to a person's ideal weight are height, gender, age, body frame, body type, and ...

Ideal Height and Weight Chart - Rush University Medical Center


Wondering how much you should weigh? Rush offers a healthy weight chart and explains what an ideal weight should be.