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What to eat when you're not feeling well, broken down symptom by symptom.


Sep 22, 2016 ... Besides getting plenty of rest and drinking fluids when you're sick, be sure to fill your fridge and pantry with these healthy foods to help you get ...


Jun 17, 2016 ... Eating the right foods can have major benefits when you're sick. Here are the 15 best foods to eat when sick with the cold, flu, nausea or ...


When you have a headache, nausea, sore throat, or other everyday illnesses, eating certain foods can help you feel better.


The reality: When we're sick, the body needs more calories to function normally. ... So one of the worst things to do if you have a fever is not eating, as your body ...


Jan 8, 2015 ... We came up with two simple eating plans—one for the cold, one for the flu—to help you shake ... Exactly What to Eat When You're Sick.


Whether you're coughing, sneezing, or suffering from a horrible virus, there are certain foods that can ease your symptoms and make life easier.


But how should you consider eating when sick? Nutrition expert Brian ... If you're healthy, aim for 1-2 servings of probiotic-rich foods each day. If you're hoping to ...


Apr 15, 2013 ... Being sick sucks! You feel miserable and you don't want to spend your energy cooking. There is an old wives tale saying to.


We've already walked you through how to handle your gym routine when you're sick. For today: How to play your diet when you're feeling lousy. You might not ...