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Jun 29, 2016 ... What you eat and drink when you have a cold can affect how you feel and how long you're sick. Find out which foods can help and hurt.


Jan 8, 2015 ... We came up with two simple eating plans—one for the cold, one for the flu—to help you shake symptoms, fortify your immune system and ...


So one of the worst things to do if you have a fever is not eating, as your body needs the fuel ... While a nasty cold or bad case of the flu might ruin your appetite , ...


Each year, there are one billion cases of the common cold in the U.S. alone. Here's what to eat when you have a cold to beat the sniffles.


They say you are what you eat, so it makes sense that eating healthy foods can help you ... RELATED: Best and Worst Exercises to Do When You Have a Cold.


What to eat when you're not feeling well, broken down symptom by symptom. ... When you have a cold, the worst symptom might be a nose that just won't stop ...


Feeling under the weather? We've compiled the best foods to eat when you have a case of the sniffles or a full-blown cold. You'll find vitamin-rich ingredients, ...


Dec 19, 2016 ... When cold and flu season rolls around, we all try to boost our immune systems as best we can: we wash our hands more, drink lots of fluids, ...


Sep 18, 2012 ... Everyone I spoke to over the past few days asked me if I was eating or ... about the best things to eat and drink when you have a cold — and a ...