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What to Eat When You Have the Flu - WebMD

www.webmd.com/cold-and-flu/flu-guide/what-to-eat-when-you-have-the-flu

If you have the flu, you may be wondering if there's a special diet to help you feel better. After all, you've heard the old saying, "Feed a cold, starve a fever.

The Best And Worst Foods For A Cold - Huffington Post

www.huffingtonpost.com/sarah-klein/foods-for-cold_b_1885300.html

Sep 18, 2012 ... Everyone I spoke to over the past few days asked me if I was eating or ... about the best things to eat and drink when you have a cold -- and a ...

7 Immunity-Boosting Foods to Fight Colds and Flu - Life by Daily Burn

dailyburn.com/life/health/immune-system-foods-colds-flu/

Nov 20, 2014 ... ... to fight a cold or flu is to eat foods that will help you build the healthy cells you need ... Research studies have shown that people taking garlic ...

What To Eat When You Have A Cold: Soups, Stews, Hot Toddies ...

www.huffingtonpost.com/2012/10/11/what-to-eat-when-you-have-cold_n_1958036.html

Oct 11, 2012 ... You can feel it coming, right? That first cold of the cooler months, creeping into the back of your throat, behind your eyes -- or is it just us?

Ten Foods to Kick a Cold and Boost Your Immunity - ABC News

abcnews.go.com/Health/ColdandFluNews/story?id=6141948

Oct 30, 2008 ... "If you just eat one food and expect it to act like a drug, you're out of luck." .... which can be particularly helpful when you have a cold or the flu.

What to Eat When You're Sick | POPSUGAR Fitness

www.popsugar.com/fitness/What-Eat-When-Youre-Sick-5626588

Nov 30, 2015 ... Here are the foods you should be eating when you're sick. ... but if you still happen to catch a cold, or worse, the flu, it's essential in helping you ... Reducing weight is not difficult if you have the correct support and knowledge , i ...

4 foods to beat cold and flu symptoms | besthealthmag.ca (1/5)

www.besthealthmag.ca/best-you/cold-and-flu/4-foods-to-beat-cold-and-flu-symptoms

Your doctor can't do much to cure your cold and flu symptoms. ... If you have a sore throat, sip your water hot with a bit of honey (to coat your throat) and lemon ...

10 Best Foods to Eat When You're Sick | ActiveBeat

www.activebeat.com/diet-nutrition/10-best-foods-to-eat-when-youre-sick/

Apr 15, 2013 ... Whether you are suffering from a cold or the stomach flu, we have some suggestions from experts on what to eat to get you healthy, faster…

15 Best & Worst Foods to Eat When You're Sick | Care2 Healthy Living

www.care2.com/greenliving/15-best-worst-foods-to-eat-when-youre-sick.html

Nov 22, 2014 ... If you just have a head cold, eating something spicy might be the way to clear out your sinuses. When consuming spicy foods, your body will ...

Helpful Resources

Exactly What To Eat When You Have A Cold Or Flu - Prevention

www.prevention.com

Jan 8, 2015 ... We came up with two simple eating plans--one for the cold, one for the flu--to help you shake the symptoms, fortify your immune system and ...

Foods That Fight Colds - Health.com

www.health.com

Trying to avoid colds and flu? From oysters to sweet potatoes, these foods can help. what-to-eat-if-you-have-cold. Credit: Getty Images. prev 1 of 21 next ...

The Best and Worst Foods to Eat When You're Sick | Greatist

greatist.com

"So one of the worst things to do if you have a fever is not eating, as your body needs the fuel ... While a nasty cold or bad case of the flu might ruin your appetite , ...

What to Eat When You Have a Cold | Reader's Digest

www.rd.com

Each year, there are one billion cases of the common cold in the U.S. alone. Here's what to eat when you have a cold to beat the sniffles.

10 Foods to Eat When You Have the Flu in Pictures - WebMD

www.webmd.com

Photos of top foods for when you have the flu. WebMD ... Cold, Flu, & Cough Health Center next page Flu Home ... 10 Foods to Eat When You Have the Flu ...