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Exactly What To Eat When You Have A Cold Or Flu - Prevention

www.prevention.com/health/health-concerns/what-eat-when-sick

Jan 8, 2015 ... We came up with two simple eating plans--one for the cold, one for the flu--to help you shake the symptoms, fortify your immune system and ...

What to Eat When You Have a Cold | Reader's Digest

www.rd.com/health/conditions/what-to-eat-when-you-have-a-cold/

Dec 24, 2013 ... Each year, there are one billion cases of the common cold in the U.S. alone. Here's what to eat when you have a cold to beat the sniffles.

The Best and Worst Foods to Eat When You're Sick | Greatist

greatist.com/health/best-foods-eat-when-sick

Oct 5, 2015 ... "So one of the worst things to do if you have a fever is not eating, as your ... While a nasty cold or bad case of the flu might ruin your appetite, ...

What to Eat When You're Sick | POPSUGAR Fitness

www.popsugar.com/fitness/What-Eat-When-Youre-Sick-5626588

Mar 30, 2016 ... Here are the foods you should be eating when you're sick. ... I JUST saw a doctor because I have a cold and she said specifically to NOT have ...

The Best And Worst Foods For A Cold - Huffington Post

www.huffingtonpost.com/sarah-klein/foods-for-cold_b_1885300.html

Sep 18, 2012 ... Everyone I spoke to over the past few days asked me if I was eating or ... about the best things to eat and drink when you have a cold — and a ...

Ten Foods to Kick a Cold and Boost Your Immunity - ABC News

abcnews.go.com/Health/ColdandFluNews/story?id=6141948

Oct 30, 2008 ... "If you just eat one food and expect it to act like a drug, you're out of luck." .... which can be particularly helpful when you have a cold or the flu.

7 Immunity-Boosting Foods to Fight Colds and Flu - Life by Daily Burn

dailyburn.com/life/health/immune-system-foods-colds-flu/

Nov 20, 2014 ... ... to fight a cold or flu is to eat foods that will help you build the healthy cells you need ... Research studies have shown that people taking garlic ...

Eating when sick: Should you feed a cold? Starve a fever ...

www.precisionnutrition.com/what-to-eat-when-sick

That said, considering that colds often result from viral infections, and fevers often result from bacterial infections, the advice to eat when you have a cold and fast ...

How to win the cold war | BBC Good Food

www.bbcgoodfood.com/howto/guide/how-win-cold-war

Our eating plan has been designed to ensure that you eat all the nutrients you ... with the healthy recipes from the metabolic cooking program, have a review on ...

4 foods to beat cold and flu symptoms (1/5) | Best Health Magazine ...

www.besthealthmag.ca/best-you/cold-and-flu/4-foods-to-beat-cold-and-flu-symptoms/

Your doctor can't do much to cure your cold and flu symptoms. ... If you have a sore throat, sip your water hot with a bit of honey (to coat your throat) ... The work, by photographer Peter Menzel and writer Faith D'Aluisio, chronicles the eating

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Foods That Fight Colds - Health.com

www.health.com

They say you are what you eat, so it makes sense that eating healthy foods can ... what-to-eat-if-you-have-cold · fish-for-colds · oysters-for-cold · garlic-for-colds ...

10 Foods to Eat When You Have the Flu in Pictures - WebMD

www.webmd.com

Photos of top foods for when you have the flu. WebMD ... Cold, Flu, & Cough Health Center next page Flu Home ... 10 Foods to Eat When You Have the Flu ...

What to Eat When You Have the Flu - WebMD

www.webmd.com

If you have the flu, you may be wondering if there's a special diet to help you feel better. After all, you've heard the old saying, "Feed a cold, starve a fever.