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www.webmd.com/cold-and-flu/ss/slideshow-foods-cold

Jun 29, 2016 ... What you eat and drink when you have a cold can affect how you feel and how long you're sick. Find out which foods can help and hurt.

www.prevention.com/health/health-concerns/what-eat-when-sick

Jan 8, 2015 ... We came up with two simple eating plans—one for the cold, one for the flu—to help you shake symptoms, fortify your immune system and ...

www.health.com/health/gallery/0,,20631007,00.html

They say you are what you eat, so it makes sense that eating healthy foods can help you ... RELATED: Best and Worst Exercises to Do When You Have a Cold.

greatist.com/health/best-foods-eat-when-sick

So one of the worst things to do if you have a fever is not eating, as your body needs the fuel ... While a nasty cold or bad case of the flu might ruin your appetite , ...

www.rd.com/health/conditions/what-to-eat-when-you-have-a-cold

Each year, there are one billion cases of the common cold in the U.S. alone. Here's what to eat when you have a cold to beat the sniffles.

www.myvmc.com/treatments/cold-and-flu-what-to-eat-and-drink-to-get-better-faster

Water is the best fluid to drink when you have a cold or flu as it helps lubricate the mucous membranes of ...

www.huffingtonpost.com/sarah-klein/foods-for-cold_b_1885300.html

Sep 18, 2012 ... Everyone I spoke to over the past few days asked me if I was eating or ... about the best things to eat and drink when you have a cold — and a ...

www.thedailymeal.com/what-eat-when-you-have-cold/11014

Jan 11, 2016 ... The Daily Meal explains the best foods to eat when you have a cold, including oily fish, leafy greens, and lean protein.

authoritynutrition.com/15-best-foods-when-sick

Aug 17, 2016 ... Eating the right foods can have major benefits when you're sick. Here are the 15 best foods to eat when sick with the cold, flu, nausea or ...