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Exactly What To Eat When You Have A Cold Or Flu - Prevention


Jan 8, 2015 ... We came up with two simple eating plans--one for the cold, one for the flu--to help you shake the symptoms, fortify your immune system and ...

The Best and Worst Foods to Eat When You're Sick | Greatist


"So one of the worst things to do if you have a fever is not eating, as your body needs the fuel ... While a nasty cold or bad case of the flu might ruin your appetite , ...

What to Eat When You Have a Cold | Reader's Digest


Dec 24, 2013 ... Each year, there are one billion cases of the common cold in the U.S. alone. Here's what to eat when you have a cold to beat the sniffles.

What to Eat When You're Sick | POPSUGAR Fitness


Mar 30, 2016 ... Here are the foods you should be eating when you're sick. ... I JUST saw a doctor because I have a cold and she said specifically to NOT have ...

The Best And Worst Foods For A Cold - Huffington Post


Sep 18, 2012 ... Everyone I spoke to over the past few days asked me if I was eating or ... about the best things to eat and drink when you have a cold — and a ...

Ten Foods to Kick a Cold and Boost Your Immunity - ABC News


Oct 30, 2008 ... "If you just eat one food and expect it to act like a drug, you're out of luck." .... which can be particularly helpful when you have a cold or the flu.

7 Immunity-Boosting Foods to Fight Colds and Flu - Life by Daily Burn


Nov 20, 2014 ... ... to fight a cold or flu is to eat foods that will help you build the healthy cells you need ... Research studies have shown that people taking garlic ...

Eating when sick: Should you feed a cold? Starve a fever ...


That said, considering that colds often result from viral infections, and fevers often result from bacterial infections, the advice to eat when you have a cold and fast ...

How to win the cold war | BBC Good Food


Our eating plan has been designed to ensure that you eat all the nutrients you ... with the healthy recipes from the metabolic cooking program, have a review on ...

4 foods to beat cold and flu symptoms (1/5) | Best Health Magazine ...


Your doctor can't do much to cure your cold and flu symptoms. ... If you have a sore throat, sip your water hot with a bit of honey (to coat your throat) and lemon ...

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Foods That Fight Colds - Health.com


They say you are what you eat, so it makes sense that eating healthy foods can ... what-to-eat-if-you-have-cold · fish-for-colds · oysters-for-cold · garlic-for-colds ...

10 Foods to Eat When You Have the Flu in Pictures - WebMD


Photos of top foods for when you have the flu. WebMD ... Cold, Flu, & Cough Health Center next page Flu Home ... 10 Foods to Eat When You Have the Flu ...

What to Eat When You Have the Flu - WebMD


If you have the flu, you may be wondering if there's a special diet to help you feel better. After all, you've heard the old saying, "Feed a cold, starve a fever.