Jan 8, 2015 ... We came up with two simple eating plans--one for the cold, one for the flu--to
help you shake the symptoms, fortify your immune system and ...
Each year, there are one billion cases of the common cold in the U.S. alone.
Here's what to eat when you have a cold to beat the sniffles.
"So one of the worst things to do if you have a fever is not eating, as your body
needs the fuel ... While a nasty cold or bad case of the flu might ruin your appetite
Nov 20, 2014 ... ... to fight a cold or flu is to eat foods that will help you build the healthy cells you
need ... Research studies have shown that people taking garlic ...
If you're worried about garlic breath, eat an apple to neutralize lingering odors. 3
.... Whenever I have a cold I go straight for the citrus and garilc. I had no idea ...
Oct 30, 2008 ... "If you just eat one food and expect it to act like a drug, you're out of luck." ....
which can be particularly helpful when you have a cold or the flu.
Mar 30, 2016 ... A healthy diet can boost your immune system, but if you still happen to catch a
cold, or worse, the flu, it's essential in helping you recover faster. ... Must Have
Box ... Here are the foods you should be eating when you're sick.
That said, considering that colds often result from viral infections, and fevers often
result from bacterial infections, the advice to eat when you have a cold and fast ...
Your doctor can't do much to cure your cold and flu symptoms. ... If you have a
sore throat, sip your water hot with a bit of honey (to coat your throat) and ... any
of us that we need to eat more fruits and vegetables'and these days, forget your
Sep 27, 2012 ... Generally, the worst symptoms of a cold will only last a few days when you have
a high functioning immune system. So, treat your whole body ...