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Exactly What To Eat When You Have A Cold Or Flu - Prevention

www.prevention.com/health/health-concerns/what-eat-when-sick

Jan 8, 2015 ... We came up with two simple eating plans--one for the cold, one for the flu--to help you shake the symptoms, fortify your immune system and ...

Foods That Fight Colds - Health.com

www.health.com/health/gallery/0,,20631007,00.html

They say you are what you eat, so it makes sense that eating healthy foods can help you ... RELATED: Best and Worst Exercises to Do When You Have a Cold.

The Best and Worst Foods to Eat When You're Sick | Greatist

greatist.com/health/best-foods-eat-when-sick

"So one of the worst things to do if you have a fever is not eating, as your body needs the fuel ... While a nasty cold or bad case of the flu might ruin your appetite , ...

The Best And Worst Foods For A Cold - Huffington Post

www.huffingtonpost.com/sarah-klein/foods-for-cold_b_1885300.html

Sep 18, 2012 ... Everyone I spoke to over the past few days asked me if I was eating or ... about the best things to eat and drink when you have a cold -- and a ...

7 Immunity-Boosting Foods to Fight Colds and Flu - Life by Daily Burn

dailyburn.com/life/health/immune-system-foods-colds-flu/

Nov 20, 2014 ... ... to fight a cold or flu is to eat foods that will help you build the healthy cells you need ... Research studies have shown that people taking garlic ...

Ten Foods to Kick a Cold and Boost Your Immunity - ABC News

abcnews.go.com/Health/ColdandFluNews/story?id=6141948

Oct 30, 2008 ... "If you just eat one food and expect it to act like a drug, you're out of luck." .... which can be particularly helpful when you have a cold or the flu.

Eating when sick: Should you feed a cold? Starve a fever ...

www.precisionnutrition.com/what-to-eat-when-sick

That said, considering that colds often result from viral infections, and fevers often result from bacterial infections, the advice to eat when you have a cold and fast ...

What to Eat When You're Sick | POPSUGAR Fitness

www.popsugar.com/fitness/What-Eat-When-Youre-Sick-5626588

Mar 30, 2016 ... Here are the foods you should be eating when you're sick. ... You Don't Have to Lift Heavier Weights to Build Muscle, Says Study ... but if you still happen to catch a cold, or worse, the flu, it's essential in helping you recover ...

5 Foods NOT to Eat While Sick or Battling a Cold | Natural Society

naturalsociety.com/5-foods-not-eat-sick-battling-cold/

Sep 27, 2012 ... By eliminating the foods you should NOT eat while sick, you can ... the worst symptoms of a cold will only last a few days when you have a high ...

15 Best & Worst Foods To Eat When You're Sick | Care2 Healthy ...

www.care2.com/greenliving/15-best-worst-foods-to-eat-when-youre-sick.html

Here are some of the best and worst foods you can eat when you're feeling ... If you just have a head cold, eating something spicy might be the way to clear out ...

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What to Eat When You Have a Cold | Reader's Digest

www.rd.com

Each year, there are one billion cases of the common cold in the U.S. alone. Here's what to eat when you have a cold to beat the sniffles.

10 Foods to Eat When You Have the Flu in Pictures - WebMD

www.webmd.com

Photos of top foods for when you have the flu. WebMD ... Cold, Flu, & Cough Health Center next page Flu Home ... 10 Foods to Eat When You Have the Flu ...

What to Eat When You Have the Flu - WebMD

www.webmd.com

If you have the flu, you may be wondering if there's a special diet to help you feel better. After all, you've heard the old saying, "Feed a cold, starve a fever.