Jan 8, 2015 ... We came up with two simple eating plans--one for the cold, one for the flu--to
help you shake the symptoms, fortify your immune system and ...
They say you are what you eat, so it makes sense that eating healthy foods can
help you ... RELATED: Best and Worst Exercises to Do When You Have a Cold.
"So one of the worst things to do if you have a fever is not eating, as your body
needs the fuel ... While a nasty cold or bad case of the flu might ruin your appetite
Sep 18, 2012 ... Everyone I spoke to over the past few days asked me if I was eating or ... about
the best things to eat and drink when you have a cold -- and a ...
Nov 20, 2014 ... ... to fight a cold or flu is to eat foods that will help you build the healthy cells you
need ... Research studies have shown that people taking garlic ...
Oct 30, 2008 ... "If you just eat one food and expect it to act like a drug, you're out of luck." ....
which can be particularly helpful when you have a cold or the flu.
That said, considering that colds often result from viral infections, and fevers often
result from bacterial infections, the advice to eat when you have a cold and fast ...
Mar 30, 2016 ... Here are the foods you should be eating when you're sick. ... You Don't Have to
Lift Heavier Weights to Build Muscle, Says Study ... but if you still happen to catch
a cold, or worse, the flu, it's essential in helping you recover ...
Sep 27, 2012 ... By eliminating the foods you should NOT eat while sick, you can ... the worst
symptoms of a cold will only last a few days when you have a high ...
Here are some of the best and worst foods you can eat when you're feeling ... If
you just have a head cold, eating something spicy might be the way to clear out ...