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Exactly What To Eat When You Have A Cold Or Flu - Prevention


Jan 8, 2015 ... We came up with two simple eating plans--one for the cold, one for the flu--to help you shake the symptoms, fortify your immune system and ...

What to Eat When You Have a Cold | Reader's Digest


Each year, there are one billion cases of the common cold in the U.S. alone. Here's what to eat when you have a cold to beat the sniffles.

The Best and Worst Foods to Eat When You're Sick | Greatist


"So one of the worst things to do if you have a fever is not eating, as your body needs the fuel ... While a nasty cold or bad case of the flu might ruin your appetite , ...

7 Immunity-Boosting Foods to Fight Colds and Flu - Life by Daily Burn


Nov 20, 2014 ... ... to fight a cold or flu is to eat foods that will help you build the healthy cells you need ... Research studies have shown that people taking garlic ...

10 Foods That Fight Flus And Colds - Bodybuilding.com


If you're worried about garlic breath, eat an apple to neutralize lingering odors. 3 .... Whenever I have a cold I go straight for the citrus and garilc. I had no idea ...

Ten Foods to Kick a Cold and Boost Your Immunity - ABC News


Oct 30, 2008 ... "If you just eat one food and expect it to act like a drug, you're out of luck." .... which can be particularly helpful when you have a cold or the flu.

What to Eat When You're Sick | POPSUGAR Fitness


Mar 30, 2016 ... A healthy diet can boost your immune system, but if you still happen to catch a cold, or worse, the flu, it's essential in helping you recover faster. ... Must Have Box ... Here are the foods you should be eating when you're sick.

Eating when sick: Should you feed a cold? Starve a fever ...


That said, considering that colds often result from viral infections, and fevers often result from bacterial infections, the advice to eat when you have a cold and fast ...

4 foods to beat cold and flu symptoms (1/5) | Best Health Magazine ...


Your doctor can't do much to cure your cold and flu symptoms. ... If you have a sore throat, sip your water hot with a bit of honey (to coat your throat) and ... any of us that we need to eat more fruits and vegetables'and these days, forget your five ...

5 Foods NOT to Eat While Sick or Battling a Cold | Natural Society


Sep 27, 2012 ... Generally, the worst symptoms of a cold will only last a few days when you have a high functioning immune system. So, treat your whole body ...

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Foods That Fight Colds - Health.com


They say you are what you eat, so it makes sense that eating healthy foods can help you ... RELATED: Best and Worst Exercises to Do When You Have a Cold.

10 Foods to Eat When You Have the Flu in Pictures - WebMD


Photos of top foods for when you have the flu. WebMD ... Cold, Flu, & Cough Health Center next page Flu Home ... 10 Foods to Eat When You Have the Flu ...

The Best And Worst Foods For A Cold | Huffington Post


Sep 18, 2012 ... Everyone I spoke to over the past few days asked me if I was eating or ... about the best things to eat and drink when you have a cold — and a ...