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What to Eat When You Have the Flu - WebMD

www.webmd.com/cold-and-flu/flu-guide/what-to-eat-when-you-have-the-flu

If you have the flu, you may be wondering if there's a special diet to help you feel better. After all, you've heard the old saying, "Feed a cold, starve a fever.

Exactly What To Eat When You Have A Cold Or Flu - Prevention

www.prevention.com/health/health-concerns/what-eat-when-sick

Jan 8, 2015 ... We came up with two simple eating plans--one for the cold, one for the flu--to help you shake the symptoms, fortify your immune system and ...

The Best and Worst Foods to Eat When You're Sick | Greatist

greatist.com/health/best-foods-eat-when-sick

Oct 5, 2015 ... "So one of the worst things to do if you have a fever is not eating, ... calorie intake when sick not only increases susceptibility to the flu, but also ...

What Foods Should You Eat When You Have the Flu?

www.emedicinehealth.com/flu_in_adults/page7_em.htm

Nov 30, 2015 ... Slideshow Pictures: Flu -- 10 Foods to Eat When You Have the Flu. Slideshow: Flu - 10 Foods to Eat When You Have the Flu · Natural Cold and ...

7 Immunity-Boosting Foods to Fight Colds and Flu - Life by Daily Burn

dailyburn.com/life/health/immune-system-foods-colds-flu/

Nov 20, 2014 ... Add these cold- and flu-fighting foods to your cart on your next grocery run. ... Research studies have shown that people taking garlic supplements experienced fewer ... If you want to boost your immune system, eat some beef.

10 Best Foods To Eat When You Have The Flu From SymptomFind ...

www.symptomfind.com/nutrition-supplements/foods-to-eat-when-you-have-the-flu/

Oct 3, 2012 ... Try one of these 10 best foods to eat when you have the flu to help you relieve your symptoms and speed up your recovery.

5 Best Remedies for the Stomach Flu - Healthline

www.healthline.com/health/cold-flu/best-remedies-stomach-flu

Depending on the type of virus you have, the flu can last from one to 10 days. What are the best ... Don't force yourself to eat if eating makes you feel nauseated .

5 flu-fighting foods (1/6) | Best Health Magazine Canada

www.besthealthmag.ca/best-you/cold-and-flu/5-flu-fighting-foods/

Read on for five common foods that will help you fend off the flu this season. ... Rade suggests mixing crushed garlic with honey, which is also reputed to have antiviral properties. Still not in love with idea of eating raw garlic? Add a few extra  ...

Cold and Flu: What to Eat and Drink to Get Better Faster | myVMC

www.myvmc.com/treatments/cold-and-flu-what-to-eat-and-drink-to-get-better-faster/

Water is the best fluid to drink when you have a cold or flu as it helps lubricate the mucous ...

The best foods to fight colds and 'flu | Australian Healthy Food Guide

www.healthyfoodguide.com.au/articles/2010/july/best-foods-fight-colds-and-flu

Don't roll your eyes – scientists have conclusive proof that what you eat can impact your immunity levels. Eat foods rich in the following components to boost ...

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10 Foods to Eat When You Have the Flu in Pictures - WebMD

www.webmd.com

Photos of top foods for when you have the flu. WebMD shows you soothing, nutritious foods to try at home to help you feel better as you treat flu symptoms.

Best foods for fighting the flu - TODAY.com

www.today.com

Jan 22, 2013 ... You may not feel like eating at all, but there are some foods that will help during your ... When you have a fever, drink fluids to avoid dehydration.

What to eat when you have the flu - BootsWebMD

www.webmd.boots.com

Is the old saying 'starve a fever, and feed a cold' good advice? Having flu may affect your appetite, but are there certain foods that are good to eat for flu ...