Nutrition tips to improve your exam performance. Learn what to eat and what to
avoid on the big day of your test.
Experts say there are a number of healthy foods to eat for brain power. ... that
light snack and a cup of coffee before you go in to take an exam will be great." ... "
Eating a small carb snack before a test - a whole-wheat English muffin with a little
Here are my top picks for meals that keep your brain focused and your body
fueled up - so you can score big on this important exam. Intro.
Learn the best foods to eat when studying and an eating strategy for the day of
the ... You should be eating a brain food diet long before the night of the exam.
For lunch, eat foods with a low glycemic index to keep you going until dinner. ...
Warm milk and herbal teas before bed have a sedative effect, while a carb-rich ...
Dec 18, 2013 ... Some students may not consider the importance of eating the right foods before
an exam session. Nevertheless, the brain requires quality ...
Nov 23, 2012 ... Chances are, your pre-exam meal has been neglected as you scurry ... Just as
there are foods you should eat before an exam, there are foods ...
Eat healthy on days before the exam. Whether the test you're taking is the SAT,
SAT II, ACT, PSAT or CSAP, the rules are the same: Give the brain what it needs
10 Tips for Healthy Eating During Exams ... Here are 10 tips for eating right
during exams: .... It really drives home the importance of eating right before