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www.huffingtonpost.com/entry/15-ways-to-fall-asleep-faster_us_55dde3e7e4b04ae497054470

Aug 28, 2015 ... 15 Science-Backed Ways To Fall Asleep Faster. Easy tricks that ... Is there anything reverse psychology isn't good for? In this case, it may ...

www.health.com/health/gallery/0,,20307249,00.html

Five tips to getting a better night's sleep. ... 5 Ways to Fall Asleep Faster ... exercise, what you eat, when you go to bed and wake up, and your total sleep time.

www.wikihow.com/Fall-Asleep

The best way to fall asleep regularly is to make sure your sleep cycle is regular. ... And see what you can do about that irregular sleep schedule -- if it's work ...

dailyburn.com/life/lifestyle/how-to-fall-asleep-fast

Feb 18, 2015 ... 9 Ways to Fall Asleep Faster (Without Counting Sheep) ... founder of NYC Sleep Doctor and author of The Good Sleeper: The Essential Guide ... If racing thoughts keep you up, consider jotting down what's on your mind before ...

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

The next time you are having trouble sleeping, try our expert natural tips for getting ... She says: “It simulates what you do naturally when you fall asleep and may ...

www.mindbodygreen.com/0-21020/i-tested-7-natural-ways-to-fall-asleep-heres-what-actually-worked.html

Sep 29, 2015 ... For most of my life, I've had a hard time falling asleep. My mind ... The verdict: This felt really earth mothery, in the best kind of way. The smell ...

www.lifehack.org/articles/lifestyle/19-ways-to-fall-asleep-fast.html

Apr 6, 2017 ... If you struggle about how to fall asleep, here we've got 20 simple and effective ways to get you to sleep fast. ... asleep fast! With that in mind, here are a total of 20 ways to get you a good nights' sleep fast. ... Mind what you eat.

sleepfoundation.org/relaxation-exercises-falling-asleep-0

If you have trouble falling asleep, relaxation techniques can help you quiet your ... This is highly individual—find what works best for you by trying a few choices.

www.quora.com/What-are-the-best-ways-of-falling-asleep-quickly

Ok, this will be a little hard to believe, but I've used this technique nearly every night for the past year and fall asleep within five minutes every time. This, coming  ...