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When laying out a computer system, the monitor should be placed ...


Apr 30, 2008 ... A. so its cables are within easy reach. B. on a high shelf out of the way. C. at or slightly below eye level. D. as far from the user as possible to ...

CUergo: Computer Workstation Ergonomics Guidelines


Jun 13, 2015 ... and then arranging your workspace to create a good workstation layout. ... Make sure that the computer (monitor, CPU system unit, keyboard, mouse) are ... Ideally, it should be easy to get the armrests out of the way when you ... you are reading are placed as close to the computer monitor as possible and ...

How to Make Your Computer Workstation Fit You - WorkSafeBC.com


WorkSafeBC was born out of a compromise between B.C.'s workers and employers ..... Attention to workstation layout and correct posture may ease the signs and .... Prevent you from placing your chair at a comfortable typing or viewing ... Monitors. If you work with a computer, you should have your eyes tested about every.

Computer ergonomics workstation layout and lighting. Health and ...


posture is due in turn to the layout of the computer workstation and the furniture .... Monitors should be placed so that the top of the screen is at the operator's eye .... Another option is an indirect lighting system designed such that the light from.

Positioning the Monitor : OSH Answers


What factors decide the proper position of the computer monitor? ... desk and chair heights are properly adjusted, the monitor should be placed at the same level ...

ergonomics4schools - office work


The monitor display should be clear and easy to read, adjustable for colour, contrast, ... This makes sure that no unnecessary strain is placed on the nerves, muscles, tendons, ... To get this right, the layout of the computer equipment on the desk is .... Personal control systems where individuals have local control over the air ...

“Evaluating your computer workstation” is an Oregon OSHA


Layout, design, and illustrations: Patricia Young, Oregon OSHA ..... Computer equipment – computer, monitor or flat panel display, keyboard, ... You should be able to adjust the height of the seat pan so that .... Recessed or indirect lighting systems can eliminate glare and reflec- ... more pressure can be placed on an.

Computer Lab Design Considerations | Office of Information ...


Jul 17, 2013 ... This document outlines the considerations that should be made when ... aspects including room layout, computer hardware, printing systems, ... These will drive the need for more powerful computers, larger monitors, specific printing needs, ... At least one workstation in each facility should be placed on an ...

Comfortable Portable Computing: The Ergonomic Equation - Ergotron


Placing the monitor too high or too low causes the user ... a basic maxim of ergonomics is that the work should fit the worker, rather than making the worker ... manufacturers are turning out high-performance “road warriors” that combine faster processing, ..... Advances in computer monitor ergonomics lay dormant for the next.

Office Ergonomics-Guideline 2013 - Education Queensland


b. Chairs c. Work Surface / Desk d. Keyboard / Mouse e. Computer f. Laptops ... Layout. 8. Resources a. Office Ergonomics Self-Assessment Checklist b. ... an injury, ensure that the incident detail is recorded into the appropriate system (e.g. .... should be placed 6 – 7 cm from the edge of the desk to allow forearm/wrist to rest ...

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Arranging a Computer Workstation: Recommendations ...


If it's more than four hours, then you should implement an ergonomic ... Then, rearrange your workspace to create a good workstation layout. ... Make sure that the computer monitor, CPU system unit, keyboard, and mouse are placed on a ...

HealthyComputing - Desk Setup and Usage


It supports tasks (writing), above-surface equipment (computer monitor, phone, etc.) ... The height and layout of your work surface play an important role in your ... or a center drawer that stops you from installing a keyboard/mouse tray system, ... This arrangement is not ideal, and you should think about replacing the desk ...

Computer Workstations eTool | Workstation Components - Desks


Computer Workstations eTool | Workstation Components - Desks. ... Desk surface should allow you to place the monitor directly in front of you, ... as you reach for a pointer/mouse or look at a monitor that is placed to the side. .... Proper neutral postures allow you to work with minimal stress on the musculoskeletal system.