For them, says J. Edward Puzas, MD, a calcium citrate supplement might be
better because it "dissolves a little better than calcium carbonate for these people
May 27, 2015 ... The two major forms of calcium are calcium carbonate and calcium citrate.
Calcium supplements are intended to be consumed with a meal, and ...
Feb 13, 2013 ... (HealthCastle.com) Which calcium supplement is the best? This has got to be
one of the most asked questions on HealthCastle! That's partly ...
The two main forms of calcium supplements are carbonate and citrate. ... All
varieties of calcium supplements are better absorbed when taken in small doses
Mar 23, 2012 ... Determine how much calcium you need, and how best to get it. ... Calcium
carbonate and calcium citrate are the optimal forms of supplement.
Calcium supplements are generally made with one of two sources of elemental
calcium: either calcium carbonate or calcium citrate. Calcium carbonate, the form
People with low levels of stomach acid (a condition that is more common in
people over age 50) absorb calcium citrate better than calcium carbonate.
Nov 21, 2000 ... An important follow-up study that reaffirms calcium citrate's superior ... calcium
carbonate also provides new evidence of calcium citrate's role in ... This provides
physiological evidence that calcium citrate was better absorbed.
Calcium citrate and calcium carbonate benefits in mechanism, kinetics, dynamics
and patient related any benefits...