Jan 16, 2014 ... Steam rooms may be more comfortable for people with allergies or congestion in
the chest or sinuses. Saunas are the better choice for people ...
Saunas and steam rooms are fixtures in spas, gyms and even some homes. The
purported benefits of range from relaxation to weight loss to cleansing, but ...
Feb 10, 2015 ... Saunas and steam rooms aren't just novelty features at your gym or spa; they
actually have several health benefits. Here are 10 benefits of a ...
Nov 3, 2011 ... A sauna is a dry heat while the steam room gives off wet, humid heat. ... nothing
better after a hard workout than taking a sauna or a steam.
If you have respiratory problems and allergies then the steam room is generally
the better choice versus the sauna since the moist air will help to clear sinuses ...
Feb 26, 2014 ... We all deserve to relax and get pampered—and what better way to do this than
by visiting a health spa with a steam room and sauna? Not only ...
Jan 4, 2008 ... Saunas and steam rooms are heat rooms that people use for ... Neither one is
necessarily better than the other; so go ahead and try them both ...
Jul 16, 2014 ... The inside of a steam room looks very different than that of a sauna. ... sweat
more in a dry sauna, so perhaps that would be the better choice.".
Nov 24, 2013 ... Everyone wants to know which is better for an athlete, a trip to the sauna or a trip
to the steam room. It's a tough call between the two so were ...
Wet home saunas are often called steam saunas. ... but the actual effect on the
body is better because the heat is reaching it directly, thus producing results