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www.livestrong.com/article/153808-sauna-vs-steam-room

Jan 16, 2014 ... Steam rooms may be more comfortable for people with allergies or congestion in the chest or sinuses. Saunas are the better choice for people ...

www.spaexperience.org.uk/about/blog/detail/our-blog/2013/10/22/sauna-vs-steam-room

Oct 22, 2013 ... But there are sufficient differences to make people ask which is better in a contest of sauna vs steam room. The effect of breathing dry sauna air ...

healthyliving.azcentral.com/sauna-vs-steam-room-health-benefits-1286.html

Saunas and steam rooms are fixtures in spas, gyms and even some homes. The purported benefits of range from relaxation to weight loss to cleansing, but ...

www.thomasdelauer.com/sauna-vs-steam-room-which-is-a-better-choice

Apr 12, 2016 ... Hey guys, it's Thomas DeLauer with OptimizeCEO and one of the questions that I get bombarded with a lot is what is better, a sauna or a steam ...

www.diffen.com/difference/Sauna_vs_Steam_Room

Saunas and steam rooms have similar effects on the body. Both cause increased blood flow through better circulation. They dilate blood vessels resulting in a ...

www.thealternativedaily.com/sauna-steam-health

Saunas and steam rooms are both time-tested ways of providing relaxation by encompassing the healing power of heat. Warming our bodies helps muscles to ...

www.complex.com/sneakers/2013/11/sauna-steam-room-whats-best-athletes

Nov 24, 2013 ... Everyone wants to know which is better for an athlete, a trip to the sauna or a trip to the steam room. It's a tough call between the two so were ...

www.the-infrared-sauna-effect.com/sauna-vs-steam-room.html

Both a dry sauna and a steam bath produce the same basic effect — a good .... or so, we think you'd be better off going with a dry heat sauna vs steam room.

mamiverse.com/10-benefits-of-a-sauna-and-steam-room-74981

Feb 10, 2015 ... Saunas and steam rooms aren't just novelty features at your gym or spa; they actually have several health benefits. Here are 10 benefits of a ...

www.care2.com/greenliving/the-health-benefits-of-steam-rooms-and-saunas.html

Feb 26, 2014 ... We all deserve to relax and get pampered—and what better way to do this than by visiting a health spa with a steam room and sauna? Not only ...