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List of antioxidants in food

en.wikipedia.org/wiki/List_of_antioxidants_in_food

Regulatory guidance[edit]. In the following discussion, the term "antioxidant" refers mainly to ... Other than for dietary antioxidant vitamins – vitamin A, vitamin C and vitamin E –...

Foods that Have More Vitamin C Than Oranges - Health.com

www.health.com/health/gallery/0,,20745689,00.html

Make cold and flu season more bearable by eating foods rich in vitamin C. These foods contain even more vitamin C than oranges.

16 Foods High in Vitamin C - Global Healing Center

www.globalhealingcenter.com/natural-health/foods-high-in-vitamin-c/

Feb 25, 2011 ... Get your daily vitamin C intake by consuming these foods. ... Studies have shown that children who ate these vitamin C-rich fruits experienced ...

Vitamins Flashcards | Quizlet

quizlet.com/25002144/vitamins-flash-cards/

Which of the following foods are the best sources of vitamin C and folate? a. meats .... a. memorize which foods are the richest source(s) of each vitamin b. take a ...

34 Foods High in Vitamin C to Keep You Healthy | Bembu

bembu.com/vitamin-c-foods

For example, it's highly rich in antioxidants such as Vitamins A and C. Just one ... value of Vitamin C. These spicy veggies are also a good source of Vitamin A, ...

Top 6 Vitamin-C Rich Foods - NDTV Food

food.ndtv.com/health/vitamin-c-rich-foods-why-these-6-ingredients-are-a-must-in-your-diet-1215071

Nov 2, 2015 ... There are many benefits of Vitamin C Rich Foods. It is an essential ... These reactions can do damage to our eyes and many other things.

Sources of Vitamin C - News Medical

www.news-medical.net/health/Sources-of-Vitamin-C.aspx

Feb 25, 2016 ... Vitamin C is available in abundance in many natural sources, including fresh fruits and vegetables. The richest sources include... ... C that is needed. The following table shows the vitamin C content of some plants, foods: ...

10 Antioxidant Super Foods - WebMD

www.webmd.com/food-recipes/10-super-foods

Eat these 10 vitamin-rich super foods every day to boost your intake of vitamins, minerals, antioxidants, and other ... Grapes also contain vitamin C and selenium.

Vitamin C Foods, Signs of Deficiency & Health Benefits - Dr. Axe

draxe.com/vitamin-c-foods/

Try to consume 2-3 of these vitamin C foods sources daily; this will help you .... Eat vitamin-C-rich fruits and vegetables raw, or cook them with minimal water so  ...

Top 10 Vitamin K Rich Foods - DrAxe.com

draxe.com/top-10-vitamin-k-rich-foods/

Try these Top 10 Vitamin K Rich Foods! ... ½ c: 444 mcg (over 100% DV). 2) Natto (fermented ... K foods list. Try consuming 2-3 of these vitamin k rich foods daily.

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vitamin C - The World's Healthiest Foods

www.whfoods.com

Including vitamin C-rich foods in recipes with your best iron sources can ... Many of the cruciferous vegetables are excellent sources of vitamin C. These foods ...

What Is a Good Source for Ascorbic Acid? | Healthy Eating | SF Gate

healthyeating.sfgate.com

When thinking of good sources of vitamin C, citrus fruits typically come to mind, and rightfully so. These fruits are rich sources of ascorbic acid, often providing ...

Vitamin C Foods - Top Food Sources of Vitamin C

www.goodhousekeeping.com

Jun 17, 2014 ... These fruits and vegetables have the most Vitamin C content per serving -- get ... You may be surprised to find which food ranks number one.