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Sugar Busters
"Cut Sugar to Trim Fat" proclaims the dust jacket of Sugar Busters! Inside the book, you read that "Sugar is toxic!" And that's the basic premise of the diet. The authors tell you to eliminate all sweets made... More »

en.wikipedia.org/wiki/Sugar_Busters!

The Sugar Busters diet is a diet focused on eliminating foods containing refined carbohydrates such as refined sugar, white flour, and white rice, as well as naturally occurring carbohydrates rating high on the glycemic index such as potatoes and carrots. Sugar Busters was created by H. Leighton Steward, Sam S. Andrews, ...

www.health.com/health/article/0,,20410177,00.html

Oct 4, 2010 ... When it first hit the diet scene in 1995, Sugar Busters! rocketed to the number- one spot on the New York Times' best-seller list. Written by a ...

www.bodybuilding.com/fun/sclark105.htm

Sep 16, 2015 ... The Sugar Busters Diet. Started by H. Leighton Steward, who holds a Masters Of Science degree from Southern Methodist University, it's sole ...

health.howstuffworks.com/wellness/diet-fitness/diets/sugar-busters.htm

Sugar Busters was created in the midst of a low-carbohydrate-diet trend. The authors set out to create a diet plan that could be maintained as a lifestyle, not just ...

www.verywell.com/sugar-busters-diet-food-lists-2242460

Jun 27, 2017 ... Learn the basics of the Sugar Busters diet, including food lists and ... and whole grains makes it easy to eat a nutrient-rich diet that is high in ...

www.betterhealthusa.com/public/252.cfm

The Sugar Busters Diet was developed in the 1990s and works in a similar way to the Zone Diet. It was developed by a group of professionals: Samuel S.

www.everydayhealth.com/diet-nutrition/sugar-busters-diet.aspx

Jul 6, 2010 ... Sugar Busters is a low-carb diet that takes aim at sugar. Learn about this weight- loss plan created by doctors and why cutting sugar could help ...

www.webmd.com/diet/a-z/sugar-busters-what-it-is

Mar 25, 2016 ... Does the Sugar Busters! diet really work? WebMD reviews its pros and cons.

healthyliving.azcentral.com/sugar-busters-diet-foods-18944.html

The Sugar Busters diet is a variation on low glycemic index eating plans, says MayoClinic.com. Developed in the mid-1990s with the input of three doctors, the  ...