The primary focus of Weight Watchers is long-term weight management with a commitment to better eating habits and a healthier lifestyle. There are no forbidden foods. Instead, a point system ascribes values to foods.
Weight Watchers' core approach is to assist members in losing weight through
eating more healthily and getting more exercise. Weight Watchers' primary diet ...
Desperate to lose weight, Jean attended a free diet clinic sponsored by the New
York City Board ... Today, more than 41 years later, Weight Watchers still cares.
Mar 22, 2010 ... Founder and director of Weight Watchers Inc. Jean Nidetch attends .... She
decided to try a diet program run by the New York City Board of ... she created
Weight Watchers International with the help of a savvy businessman.
The U.S. government created its Dietary Guidelines for Americans, and ... a diet
for cardiac health modeled after the heart-healthy Prudent Diet developed by the
Sep 2, 2011 ... Fifty years after Nidetch went on the diet that changed her life, she says ... And
among the many thousands of Weight Watchers leaders who ...
Mar 8, 2014 ... Weight Watchers was originally created in the 1960s. ... of fat per day on your
Weight Watchers exchange diet, and you used two tablespoons ...
Jan 5, 2015 ... Weight Watchers is an effective diet. Among its pros: An emphasis on group
support, lots of fruits and veggies, and room for occasional ...
Apr 29, 2015 ... Jean Nidetch, the founder of the popular diet plan Weight Watchers, ... Nidetch,
who struggled to lose weight, started Weight Watchers after ...
The Weight Watchers diet was created by the company Weight Watchers
International. It employs a PointsPlus system as an alternative to calorie counting.