Wholegrain products can be identified by the ingredients list. "Wheat flour" (as
opposed to "wholegrain wheat flour" or "whole-wheat flour") as the first ingredient
Amaranth is a "pseudo-grain" – like quinoa and buckwheat, it's not in the ... When
you see amaranth on an ingredient list, it is almost invariably whole amaranth.
Whole grains or foods made from them contain all the essential parts and ... Note:
This list is not meant to be comprehensive, but to include those grains most ...
A serving of whole grain
is equal to: 1 slice of whole
bread, 1/2 cup cooked brown or wild rice, 1/2 cup cooked whole
pasta, 3/4-1 cup of cold cereal made from whole
like oats, or 1/2 of a whole grain
hamburger bun or English muffin.
Be cautious abou... More »
Many thousands of products now use the Whole Grain Stamp in dozens of
countries ... Start by specifying the type of product from our list of almost 50
Includes: common whole grain foods, and swap for whole grains.
The whole grain may be used intact or recombined, as long as all components
are present in natural proportions. To recognize whole grains, keep this list
Apr 1, 2015 ... As when you're shopping for any whole-grain product, look at the ingredients and
make sure the whole grain is at or near the top of the list.
Apr 29, 2015 ... Wheat, oats and rice are examples of grains. Some foods made from these grains
use only the inside of the grain. Whole-grain foods include ...