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4 Reasons Working Out Could Be Causing You to Gain Weight

www.beachbody.com/beachbodyblog/fitness/ask-the-expert-why-do-you-gain-weight-when-you-start-working-out

Jul 21, 2014 ... 4 Reasons Working Out Could Be Causing You to Gain Weight. Fitness · Programs ... When you work out, it causes little tears in your muscle fibers. This is called ... I'm not telling you not to exercise. Just the opposite, in fact.

I Just Started ExercisingWhy Am I Gaining Weight?

health.clevelandclinic.org/2015/12/just-started-exercising-gaining-weight/

Dec 21, 2015 ... If you start an exercise program your body will add a little weight initially as a natural response to the changes taking place. Don't worry, it won't ...

Why Does My Workout Cause Weight Gain? | Shape Magazine

www.shape.com/weight-loss/tips-plans/help-why-does-my-workout-cause-weight-gain

Wondering "why am I gaining weight while working out?" Don't panic. "Gaining" a few pounds on the scale can be misleading, especially if you're doing all the ...

Exercising but Gaining Weight - The New York Times

well.blogs.nytimes.com/2014/11/12/exercising-but-gaining-weight/

November 12, 2014 12:01 am November 12, 2014 12:01 am. Comment ... Exercise has innumerable health benefits, but losing weight may not be among them.

Why Am I Gaining Weight If I'm Working Out? | LIVESTRONG.COM

www.livestrong.com/article/139060-why-am-i-gaining-weight-if-i-m-working-out/

Jan 22, 2014 ... People work out for several different reasons, such as to increase strength, sports training and weight loss. If you are working out to lose weight, ...

Can Exercise Make You GAIN Weight? - Women's Health

www.womenshealthmag.com/weight-loss/exercise-weight-gain

Nov 18, 2014 ... Whether you hit up the gym on the regular or are thinking about ramping up your exercise efforts to shed pounds, we delved into this research ...

A Fitness Trainer Comes Clean About Exercise-Related Weight Gain

www.huffingtonpost.com/kelly-coffey/a-trainer-comes-clean-abo_b_5977286.html

Oct 15, 2014 ... It's 1997. I'm 300 pounds. Every day I push my mom's coffee table out of the way, press Play on the VHS player, and sweat (buckets) to the ...

Why Am I Gaining Weight With Exercise? | Live Well - Jillian Michaels

livewell.jillianmichaels.com/am-gaining-weight-exercise-5126.html

Just as you start becoming proud of yourself for sticking to your new exercise routine, you weigh yourself and discover you've gained weight. It can be confusing, ...

Why the Scale Goes Up When You Start a New Workout Plan ...

www.sparkpeople.com/blog/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan

Jan 18, 2010 ... Probably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?

Exercising more but still gaining weight? - CNN.com

www.cnn.com/2015/11/24/health/weight-gain-despite-exercise/

If you're exercising to shed pounds, gaining weight might be enough to make you want to quit workouts for ... Updated 7:44 AM ET, Tue November 24, 2015.

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I'm Exercising More — So Why Am I Gaining Weight? - Daily Burn

dailyburn.com

Nov 3, 2015 ... If you're exercising to shed pounds, gaining weight might be enough to make you want to quit workouts for good. These six mistakes may be to ...

Working Out But Gaining Weight? Here's Why | COACH CALORIE

www.coachcalorie.com

Records 6000 - 8000 ... Gaining weight at the beginning of a new exercise program is ..... I am 5'3 and weight 160 , i have been working out for a month now, and ...

Reasons for Weight Gain While Exercising - Verywell

www.verywell.com

Jun 20, 2016 ... If you're frustrated that you've started exercising, but seem to be gaining weight instead of losing it, don't panic. Learn the reasons why this ...