Jul 21, 2014 ... 4 Reasons Working Out Could Be Causing You to Gain Weight. Fitness ·
Programs ... When you work out, it causes little tears in your muscle fibers. This is
called ... I'm not telling you not to exercise. Just the opposite, in fact.
Dec 21, 2015 ... If you start an exercise program your body will add a little weight initially as a
natural response to the changes taking place. Don't worry, it won't ...
Wondering "why am I gaining weight while working out?" Don't panic. "Gaining" a
few pounds on the scale can be misleading, especially if you're doing all the ...
November 12, 2014 12:01 am November 12, 2014 12:01 am. Comment ...
Exercise has innumerable health benefits, but losing weight may not be among
Oct 15, 2014 ... It's 1997. I'm 300 pounds. Every day I push my mom's coffee table out of the way,
press Play on the VHS player, and sweat (buckets) to the ...
Nov 18, 2014 ... Whether you hit up the gym on the regular or are thinking about ramping up your
exercise efforts to shed pounds, we delved into this research ...
Jan 22, 2014 ... People work out for several different reasons, such as to increase strength, sports
training and weight loss. If you are working out to lose weight, ...
Probably the most common question I get when I release a new exercise
program is, "Help! I'm gaining weight! Am I doing something wrong?" This is a
Just as you start becoming proud of yourself for sticking to your new exercise
routine, you weigh yourself and discover you've gained weight. It can be
If you're exercising to shed pounds, gaining weight might be enough to make you
want to quit workouts for ... Updated 7:44 AM ET, Tue November 24, 2015.