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www.helpguide.org/articles/sleep/insomnia-causes-and-cures.htm

Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or non-restorative sleep. Anyone who's laid awake at night knows how ...

sleepfoundation.org/insomnia/content/what-do-when-you-cant-sleep

People with insomnia tend to have trouble falling asleep, staying asleep throughout the night, or they wake up too early in the morning. There are ways to help ...

www.forbes.com/sites/daviddisalvo/2012/10/11/10-reasons-why-you-cant-sleep-and-how-to-fix-them

Oct 11, 2012 ... 10 Reasons Why You Can't Sleep And How To Fix Them ... When your eyes are exposed to light during the night, your brain is tricked into ...

greatist.com/health/cant-sleep-advice-and-tips

We've rounded up the very best strategies for getting a good night's rest.

www.sleepio.com/articles/cant-sleep/cant-sleep-at-night

It is not uncommon to find oneself wondering, 'why can't I sleep' at night. This thought can be extremely overwhelming in the dark, when it seems everyone else ...

www.besthealthmag.ca/best-you/sleep/8-reasons-you-cant-sleep-at-night

A proper night's sleep is crucial to our health. Find out if one of these eight culprits is to blame for your sleeplessness.

www.psychologytoday.com/blog/the-power-rest/201009/why-cant-i-sleep-six-common-reasons-you-can-fix-0

Sep 23, 2010 ... You're exhausted, you can't wait to sleep. Your head hits the pillow and - frustration. You open your eyes in the middle of the night and find ...

www.prevention.com/health/sleep-energy/sleep-myths-and-real-solutions-for-better-sleep

Apr 2, 2013 ... 10 Reasons You Can't Sleep. Busting the top sleep myths of how to get a great night's rest—and the real ways to get the shut-eye you need.

www.prevention.com/health/sleep-energy/10-reasons-you-cant-sleep

Jan 27, 2012 ... Is a good night's sleep the first thing you sacrifice when life gets too full and busy ? If so, this is your wake-up call: You're not just sabotaging ...