New research suggests that chocolate milk could aid in post-exercise ... Stager
tested out chocolate milk's performance as a workout recovery drink on nine
cyclists. ... "You just have to learn which sports snacks settle best for your body —
Sep 14, 2015 ... Chocolate milk is an increasingly popular post-workout snack. Recent ... The Best
Recovery Milk Drink for Muscles After Running · Distance ...
Feb 3, 2015 ... Why you should try chocolate milk after a workout. It doesn't just ... It's also good
for muscle recovery. ... That means — should you choose to make your own post-
exercise milk drink — you would need to add about 20 grams of ...
Apr 21, 2015 ... Forget sports drinks, CHOCOLATE MILK is best after a workout: Beverage has ...
They sought out the best post-exercise beverage after seeing ...
In some studies, drinking chocolate milk immediately after a strenuous workout is
one of the best ways to recover quickly—better than sugary sports drinks like ...
Multiple research studies have been highlighted recently touting the power of
chocolate milk as a post exercise recovery aid and one of the best foods to eat ...
Apr 17, 2015 ... Is whey post workout best for muscle gains? Many weight lifters drink milk post
workout. ... Chocolate milk could work too calorie wise.
Jun 4, 2010 ... Fat-free chocolate milk beat out carbohydrate sports drinks at helping to rebuild
and refuel muscles after exercise, researchers report. ... The research involved
eight male runners in good physical shape who ate a balanced ...
Sep 27, 2013 ... Researchers say chocolate milk may be more than just delicious. It could also be
the ideal post-workout beverage.