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Chocolate Milk May Boost Post-Workout Recovery | Fitness Magazine

www.fitnessmagazine.com/recipes/healthy-eating/superfoods/chocolate-milk-after-workout/

New research suggests that chocolate milk could aid in post-exercise ... Stager tested out chocolate milk's performance as a workout recovery drink on nine ... that the athletes who consumed chocolate milk performed just as well or better as  ...

Why CHOCOLATE MILK is the best post-workout drink | Daily Mail ...

www.dailymail.co.uk/health/article-3049050/Forget-sports-drinks-CHOCOLATE-MILK-best-workout-Beverage-nutrients-body-needs-recover.html

Apr 21, 2015 ... Forget sports drinks, CHOCOLATE MILK is best after a workout: ... Forget the protein shakes, chocolate milk may be the best thing to drink after ...

Why Drink Chocolate Milk After a Workout? | LIVESTRONG.COM

www.livestrong.com/article/301299-why-drink-chocolate-milk-after-a-workout/

Sep 14, 2015 ... Chocolate milk is an increasingly popular post-workout snack. ... recovery effects of chocolate milk versus protein shakes or powders, with promising results. .... The 12 Best "Clean" Dark Chocolate Bars; Five Things to Know ...

Screw Sports Drinks, Chocolate Milk Is the Best Post-Workout Drink ...

greatist.com/fitness/chocolate-milk-workout-drink

Sep 27, 2013 ... Researchers say chocolate milk may be more than just delicious. It could also be the ideal post-workout beverage.

Is Chocolate Milk Really Best for Recovery? | Runner's World

www.runnersworld.com/fuel-school/is-chocolate-milk-really-best-for-recovery

Apr 30, 2013 ... But the marketing of chocolate milk left some runners wondering: Is this all there is? ... I often treat myself to a fancy coffee drink after a long run. ... doing math, consider recovering from your next hard workout with one of these ...

Benefits of chocolate milk after your workout | Fox News

www.foxnews.com/health/2011/10/30/benefits-chocolate-milk-after-your-workout.html

Dec 23, 2012 ... To get the best results from your training, ensure that your post-workout drink or meal is up to par. After your workout, your body is most ...

Chocolate Milk Refuels Muscles After Workout - WebMD

www.webmd.com/fitness-exercise/20100604/chocolate-milk-refuels-muscles-after-workout

Jun 4, 2010 ... Fat-free chocolate milk beat out carbohydrate sports drinks at helping to ... a sign that muscles were better able to rebuild -- after the milk drink, ...

The secret powers of chocolate milk | Life and style | The Guardian

www.theguardian.com/lifeandstyle/the-running-blog/2014/jul/09/secret-powers-chocolate-milk-mo-farah-runners

Jul 9, 2014 ... A scientific study looking at the best beverages for post-exercise rehydration ... Chocolate milk has also been found to be an excellent drink for ...

Is chocolate milk good to drink post workout? - Fitness 19

www.fitness19.com/is-chocolate-milk-good-to-drink-post-workout/

Mar 16, 2016 ... There are lots of things you could reach for after a workout. Among these, chocolate milk is one of the best choices. That's because the drink ...

Diet Doctor: Could Your Post-Workout Snack Be Making You Fat ...

www.shape.com/weight-loss/food-weight-loss/ask-diet-doctor-could-my-post-workout-snack-be-making-me-fat

I've read that chocolate milk is a great post-workout drink, but is that still true if I ... The combo of protein and carbs is better for recovery than carbs alone for the ...

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Why you should try chocolate milk after a workout - The Washington ...

www.washingtonpost.com

Feb 3, 2015 ... Flavored milk has a better ratio of carbohydrates to protein for muscle ... you choose to make your own post-exercise milk drink — you would ...

Is Chocolate Milk Really a Good Recovery Drink After Running?

runnersconnect.net

Multiple research studies have been highlighted recently touting the power of chocolate milk as a post exercise recovery aid and one of the best foods to eat ...

Should You Drink Chocolate Milk After a Workout? - Nutrition Action

www.nutritionaction.com

May 27, 2015 ... Olympic athletes have access to the best in exercise regimens and health and nutrition advice. So, if they drink chocolate milk post workout, ...