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Chocolate Milk May Boost Post-Workout Recovery | Fitness Magazine

www.fitnessmagazine.com/recipes/healthy-eating/superfoods/chocolate-milk-after-workout/

New research suggests that chocolate milk could aid in post-exercise ... Stager tested out chocolate milk's performance as a workout recovery drink on nine cyclists. ... "You just have to learn which sports snacks settle best for your body — gels, ...

Why Drink Chocolate Milk After a Workout? | LIVESTRONG.COM

www.livestrong.com/article/301299-why-drink-chocolate-milk-after-a-workout/

Sep 14, 2015 ... Chocolate milk is an increasingly popular post-workout snack. Recent ... The Best Recovery Milk Drink for Muscles After Running · Distance ...

Why you should try chocolate milk after a workout - The Washington ...

www.washingtonpost.com/lifestyle/wellness/why-you-should-try-chocolate-milk-after-a-workout/2015/02/02/efe27658-a708-11e4-a7c2-03d37af98440_story.html

Feb 3, 2015 ... Why you should try chocolate milk after a workout. It doesn't just ... It's also good for muscle recovery. ... That means — should you choose to make your own post- exercise milk drink — you would need to add about 20 grams of ...

Why CHOCOLATE MILK is the best post-workout drink | Daily Mail ...

www.dailymail.co.uk/health/article-3049050/Forget-sports-drinks-CHOCOLATE-MILK-best-workout-Beverage-nutrients-body-needs-recover.html

Apr 21, 2015 ... Forget sports drinks, CHOCOLATE MILK is best after a workout: Beverage has ... They sought out the best post-exercise beverage after seeing ...

Should You Drink Chocolate Milk After a Workout? - Nutrition Action

www.nutritionaction.com/daily/exercise-for-health/should-you-drink-chocolate-milk-after-exercising/

In some studies, drinking chocolate milk immediately after a strenuous workout is one of the best ways to recover quickly—better than sugary sports drinks like ...

Is Chocolate Milk Really a Good Recovery Drink After Running?

runnersconnect.net/running-nutrition-articles/is-chocolate-milk-really-a-good-recovery-drink-after-running/

Multiple research studies have been highlighted recently touting the power of chocolate milk as a post exercise recovery aid and one of the best foods to eat ...

Why Milk Is The Ultimate Post Workout Food | StrongLifts

stronglifts.com/milk-post-workout-build-muscle-gains/

Apr 17, 2015 ... Is whey post workout best for muscle gains? Many weight lifters drink milk post workout. ... Chocolate milk could work too calorie wise.

Chocolate Milk Refuels Muscles After Workout - WebMD

www.webmd.com/fitness-exercise/news/20100604/chocolate-milk-refuels-muscles-after-workout

Jun 4, 2010 ... Fat-free chocolate milk beat out carbohydrate sports drinks at helping to rebuild and refuel muscles after exercise, researchers report. ... The research involved eight male runners in good physical shape who ate a balanced ...

Screw Sports Drinks, Chocolate Milk Is the Best Post-Workout Drink ...

greatist.com/fitness/chocolate-milk-workout-drink

Sep 27, 2013 ... Researchers say chocolate milk may be more than just delicious. It could also be the ideal post-workout beverage.