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The Shocking Truth Behind Hugs : Happyologist

happyologist.co.uk/fun/the-shocking-truth-behind-hugs/

Basically, a good hug is the fastest way for you to get oxytocin flowing in your body. Oxytocin, also ... It lowers your blood pressure, especially helpful if you're feeling anxious. ... Side Note: If you go at this in full power, do hug strangers. But do ...

30 Ways to Improve Your Mood When You're Feeling Down

tinybuddha.com/blog/30-ways-to-improve-your-mood-when-youre-feeling-down/

Writing is usually the first thing I do when I'm feeling down. ... Hug someone. ... Reconnecting with people almost always puts me in a good mood and fills my ...

How Hugging Makes You Healthier and Happier - Mercola

articles.mercola.com/sites/articles/archive/2014/02/06/hugging.aspx

Feb 6, 2014 ... Hugging is known to lower levels of stress hormones like cortisol -- research suggests it offers ... There's no doubt that hugging, caressing, and cuddling feel good. ... And it doesn't matter if you're the toucher or touchee. .... North America does have warmer and colder, more sterile feeling areas though.

The science of an embrace: why does hugging feel so good ...

www.newsworks.org/index.php/local/the-pulse/95008-science-of-hugging-

Jul 7, 2016 ... The science of an embrace: why does hugging feel so good? ... "You just feel like you're included that she really wants to spread love ... "Personally, I put it down to the fact that they spend all their time sitting saunas together.".

4 Chemicals that Activate Happiness, and How to Use Them

technologyadvice.com/blog/information-technology/activate-chemicals-gamify-happiness-nicole-lazzaro/

Jul 11, 2014 ... Even if you're not, there's still a pretty good chance you've heard of her. She's kind of a big deal. We had the opportunity to sit down with her ...

10 Incredible Facts About Cuddling That Will Impress You - Lifehack

www.lifehack.org/articles/lifestyle/10-surprising-benefits-cuddling-that-make-you-want-cuddle-someone-now.html

These surprising benefits of cuddling will make you share hugs now! ... It's no secret that cuddling makes you feel good when you're in a new or established ... Oxytocin is a hormone that does everything from making you feel good to helping  ...

3 Reasons Why You Should Give a Hug to Anyone and EVERYONE

www.lifehack.org/articles/communication/3-reasons-why-you-should-give-a-hug.html

There are 3 major benefits of a hug, outlining why you should give a hug ... Ultimately, if you're feeling down, stressed or anxious, go give someone a hug and feel ... What else do you need to feel good when all you need to do is simply hug ...

25 Things To Do When You're Feeling Down - BuzzFeed

www.buzzfeed.com/hnigatu/things-to-do-when-youre-feeling-down

Mar 18, 2013 ... 25 Things To Do When You're Feeling Down ... Make time for the things that make you feel good. Make time for the ... Give a hug. Get a hug.

When You're Feeling Down, You Need a Hug: The Ongoing Trauma ...

thedoctorweighsin.com/when-youre-feeling-down-you-need-a-hug-the-ongoing-trauma-of-sacral-agenesis/

May 16, 2012 ... When You're Feeling Down, You Need a Hug: The Ongoing Trauma of Sacral Agenesis ... It does not take away the fear or pain during and after the procedure ..... Good luck on your journey and my thoughts are with you.

Hugs Are Awesome (And Good For Your Health, Too) | Breaking ...

breakingmuscle.com/health-medicine/hugs-are-awesome-and-good-for-your-health-too

I'm a huge fan of hugs - always have been, always will be. ... landlady even when she has to put her glass of wine down to do so, which means I'm probably gettin' goosed at the end of it. ... Seriously, if you're not hugging, you're missing out.

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7 Reasons Why We Should Be Giving More Hugs - Huffington Post

www.huffingtonpost.com

Mar 27, 2014 ... Whether you're wrapped up in the arms of your partner or greeting a ... Doll Creator Shuts Down Suggestion That Her Dolls Are 'Too Dark' ... us feel protected and loved, this touching gesture can also do wonders for our well-being. ... The hormones that are released in the body after a hug aren't just go...

25 Things To Do When You're Feeling Down | Feeling Down, Things ...

www.pinterest.com

25 Things To Do When You're Feeling Down HUGS are the best!!! If you give a ..... chibird: You don't have to look a certain way to look good. ^^ I wish I could ...

8 Benefits of Hugging and How You Can Change the World - The ...

www.startofhappiness.com

Jul 14, 2014 ... The good thing is, hugging is free, you can do it anytime, and it is the perfect ... As he knelt down and gave her a hug, he witnessed the most amazing ... That means when you're hugging someone, you're feeling pretty good.