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The Shocking Truth Behind Hugs : Happyologist


Basically, a good hug is the fastest way for you to get oxytocin flowing in your body. ... It lowers your blood pressure, especially helpful if you're feeling anxious. ... Side Note: If you go at this in full power, do hug strangers. ..... It can provide comfort if your feeling low, it can calm you down if you're feeling anxious...

8 Benefits of Hugging and How You Can Change the World - The ...


Jul 14, 2014 ... The good thing is, hugging is free, you can do it anytime, and it is the perfect ... As he knelt down and gave her a hug, he witnessed the most amazing ... That means when you're hugging someone, you're feeling pretty good.

Why do hugs make you cry harder when they are supposed to be ...


Apr 6, 2010 ... It's good to "get it ALL out," and if hugging someone will prompt them to ... When you're depressed, you are sad and feel like nobody cares. ... crying. when you receive a hug by a loved one. you let your guard down alittle more ...

The science of an embrace: why does hugging feel so good ...


Jul 7, 2016 ... The science of an embrace: why does hugging feel so good? ... "You just feel like you're included that she really wants to spread love ... "Personally, I put it down to the fact that they spend all their time sitting saunas together.".

Hugs Make You Healthier - Ornish Lifestyle Medicine


Whether you're wrapped in the arms of your lover, your parent, your child, or even ... When we give or get a hug, oxytocin, which is known as the “feel good” ... A now famous 1997 study by researchers at Emory University found that rat babies calmed down when the researchers ... Do you know someone who needs a hug?

Why do we need to hug and to be hugged? - Quora


Give someone a cuddle – or even ride a roller-coaster – and you'll trigger nature's very own ... holds his baby, levels of testosterone go down and oxytocin levels increase. ... The less clinical, more social feel-good effects of oxytocin are, of course, ... frustrations, surprises and downright tedium, it's good to know you...

10 Incredible Facts About Cuddling That Will Impress You - Lifehack


These surprising benefits of cuddling will make you share hugs now! ... It's no secret that cuddling makes you feel good when you're in a new or established ... Oxytocin is a hormone that does everything from making you feel good to helping  ...

30 Ways to Improve Your Mood When You're Feeling Down


Writing is usually the first thing I do when I'm feeling down. ... Hug someone. ... Reconnecting with people almost always puts me in a good mood and fills my ...

How to Hug a Guy: 7 Rules for Hugging Your Boyfriend or Guy ...


Do you just want to give a friendly hug or you want to show him how much ... Feeling like you're trapped inside of someone's hug is not a good response ... Sometimes it is better to keep the tension down and to start off with giving small hugs.

10 Science-Based Health Benefits of Hugging - DavidWolfe.com


... circulation to soft tissues. If you're feeling under the weather, hug someone! ... If you're down in the dumps, find someone you care about and go in for a hug!

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How Hugging Makes You Healthier and Happier - Mercola


Feb 6, 2014 ... There's no doubt that hugging, caressing, and cuddling feel good. ... And it doesn' t matter if you're the toucher or touchee. .... North America does have warmer and colder, more sterile feeling areas though. ..... I live in the south, from Georgia but now live in Mexico Beach, FL and we hug down here.... a l...

7 Reasons Why We Should Be Giving More Hugs | Huffington Post


Mar 27, 2014 ... Whether you're wrapped up in the arms of your partner or greeting a ... feel protected and loved, this touching gesture can also do wonders for our ... The hormones that are released in the body after a hug aren't just good for ...

Hugs Are Awesome (And Good For Your Health, Too) | Breaking ...


I'm a huge fan of hugs - always have been, always will be. ... landlady even when she has to put her glass of wine down to do so, which means I'm probably gettin' goosed at the end of it. ... Seriously, if you're not hugging, you're missing out.