Basically, a good hug is the fastest way for you to get oxytocin flowing in your
body. ... It lowers your blood pressure, especially helpful if you're feeling anxious.
... Side Note: If you go at this in full power, do hug strangers. ..... It can provide
comfort if your feeling low, it can calm you down if you're feeling anxious...
Mar 27, 2014 ... Whether you're wrapped up in the arms of your partner or greeting a ... feel
protected and loved, this touching gesture can also do wonders for our ... The
hormones that are released in the body after a hug aren't just good for ...
Feb 3, 2016 ... Hugging "is a marker of intimacy and helps generate the feeling that others are ...
How hugging fits in: "When you're hugging or cuddling with someone, ... comes
with it can then have trickle-down effects throughout the body, causing a ... On the
mood front, oxytocin is known to increase levels of feel-good...
Sep 11, 2015 ... But when you're in love you think a lot of wonderful things about ... In fact, it's a
total lie, so you can probably quit using the same moisturizer they do, because
your ... cuddling can help you unwind and feel good, both emotionally and ... all
that hugging and your oxytocin has kicked in, your heart benefits...
Music can heal, put you in a better mood, make you feel less alone, or take you
on ... Writing is usually the first thing I do when I'm feeling down. ... Hug someone.
I'm a huge fan of hugs - always have been, always will be. ... landlady even when
she has to put her glass of wine down to do so, which means I'm probably gettin'
goosed at the end of it. ... Seriously, if you're not hugging, you're missing out.
Jul 7, 2016 ... The science of an embrace: why does hugging feel so good? ... "You just feel like
you're included that she really wants to spread love ... "Personally, I put it down to
the fact that they spend all their time sitting saunas together.".
These surprising benefits of cuddling will make you share hugs now! ... It's no
secret that cuddling makes you feel good when you're in a new or established ...
Oxytocin is a hormone that does everything from making you feel good to helping
There are 3 major benefits of a hug, outlining why you should give a hug ...
Ultimately, if you're feeling down, stressed or anxious, go give someone a hug
and feel ... What else do you need to feel good when all you need to do is simply
Jan 5, 2011 ... Skin-to-skin stroking floods us with oxytocin and feel-good endorphins ... How do
you tap into these body-boosting benefits? ... But a hug from anyone you're close
to works, too. ... of the experimenters, that stress response subsided -- and when
they held hands with their husbands, it really quieted down.