Basically, a good hug is the fastest way for you to get oxytocin flowing in your
body. ... It lowers your blood pressure, especially helpful if you're feeling anxious.
... Side Note: If you go at this in full power, do hug strangers. ..... It can provide
comfort if your feeling low, it can calm you down if you're feeling anxious...
Jul 14, 2014 ... The good thing is, hugging is free, you can do it anytime, and it is the perfect ... As
he knelt down and gave her a hug, he witnessed the most amazing ... That
means when you're hugging someone, you're feeling pretty good.
Feb 3, 2016 ... Hugging "is a marker of intimacy and helps generate the feeling that others are ...
How hugging fits in: "When you're hugging or cuddling with someone, ... comes
with it can then have trickle-down effects throughout the body, causing a ... On the
mood front, oxytocin is known to increase levels of feel-good...
Jul 7, 2016 ... The science of an embrace: why does hugging feel so good? ... "You just feel like
you're included that she really wants to spread love ... "Personally, I put it down to
the fact that they spend all their time sitting saunas together.".
Writing is usually the first thing I do when I'm feeling down. ... Hug someone. ...
Reconnecting with people almost always puts me in a good mood and fills my ...
Aug 11, 2016 ... And whether you're giving or receiving a hug, the benefits are the same. health
and ... It really all boils down to this – hugging just makes us feel good, full stop. ...
5 easy things you can do at night to be stress-free the next day.
These surprising benefits of cuddling will make you share hugs now! ... It's no
secret that cuddling makes you feel good when you're in a new or established ...
Oxytocin is a hormone that does everything from making you feel good to helping
May 16, 2012 ... When You're Feeling Down, You Need a Hug: The Ongoing Trauma of Sacral
Agenesis ... It does not take away the fear or pain during and after the procedure
..... Good luck on your journey and my thoughts are with you.
Jul 12, 2012 ... All you need to do is simply hug someone or shake their hand. ... of oxytocin —
both in yourself and in the person you're touching. It's a near-instantaneous way
to establish trust. And the good news is that the effect lingers afterward. ... And
you shouldn't feel limited by the human species; it also helps ...
Jan 5, 2011 ... Whether it's a squeeze of the hand, a big bear hug, a kneading ... Skin-to-skin
stroking floods us with oxytocin and feel-good ... How do you tap into these body-
boosting benefits? ... But a hug from anyone you're close to works, too. ... and
when they held hands with their husbands, it really quieted down.