Basically, a good hug is the fastest way for you to get oxytocin flowing in your
body. Oxytocin, also ... It lowers your blood pressure, especially helpful if you're
feeling anxious. ... Side Note: If you go at this in full power, do hug strangers. But
25 Things To Do When You're Feeling Down HUGS are the best!!! If you give a
hug ..... Start out with a positive attitude & go to sleep with a good feeling! #belief
Mar 27, 2014 ... Whether you're wrapped up in the arms of your partner or greeting a ... feel
protected and loved, this touching gesture can also do wonders for our ... The
hormones that are released in the body after a hug aren't just good for ...
Jul 7, 2016 ... The science of an embrace: why does hugging feel so good? ... "You just feel like
you're included that she really wants to spread love ... "Personally, I put it down to
the fact that they spend all their time sitting saunas together.".
There are 3 major benefits of a hug, outlining why you should give a hug ...
Ultimately, if you're feeling down, stressed or anxious, go give someone a hug
and feel ... What else do you need to feel good when all you need to do is simply
Aug 11, 2016 ... And whether you're giving or receiving a hug, the benefits are the same. health
and ... It really all boils down to this – hugging just makes us feel good, full stop. ...
5 easy things you can do at night to be stress-free the next day.
Give someone a cuddle – or even ride a roller-coaster – and you'll trigger
nature's very own ... holds his baby, levels of testosterone go down and oxytocin
levels increase. ... The less clinical, more social feel-good effects of oxytocin are,
of course, ... frustrations, surprises and downright tedium, it's good to know you...
These surprising benefits of cuddling will make you share hugs now! ... It's no
secret that cuddling makes you feel good when you're in a new or established ...
Oxytocin is a hormone that does everything from making you feel good to helping
Mar 18, 2013 ... 25 Things To Do When You're Feeling Down ... Make time for the things that
make you feel good. Make time for the ... Give a hug. Get a hug.
Feb 17, 2015 ... When humans hug, cuddle, or touch, however, our brains release the ... Not only
does cuddling with someone make us feel safer during a scary ...