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Why Do I Crave Sweets?
When a person eats sugar, it causes an increase in blood sugar. Then quickly afterwards, the blood sugar drops back down again. The brain interprets this as starvation and leaves you craving more.... More »
Difficulty: Easy
Source: www.ehow.com

Your body on sugar cravings: What it's telling you - SheKnows


Jan 17, 2014 ... Why do we crave sugar so intensely? Find out how to get some satisfaction from eating other types of foods, with strategies for curbing your ...

An Evolutionary Explanation For Why We Crave Sugar


Apr 25, 2014 ... A deep, deep ancient craving. ... BI Answers: Why do humans love sugar? We can blame our sweet tooth on our primate ancestors. Millions ...

The Sneaky Cause of Your Sugar Cravings - Yahoo


Nov 3, 2014 ... When you crave sugar, it's often because you're not eating enough protein, or your body isn't properly digesting protein, Virgin told Yahoo ...

Many people have written in to ask, "Why do I crave carbs/sugar/chocolate when I am depressed?" Answer: One theory about carb cravings is that carbs stimulate serotonin production and thus eating them is an attempt to self-medicate depression. The higher glycemic ind... More »
By Nancy Schimelpfening, About.com Guide

What Do Food Cravings Mean - BenGreenfieldFitness.com


Jan 13, 2014 ... 21 Common Food Cravings And What You Can Do About Them. ... the next time you have a craving – let's say for something sweet – you can ...

Why Sugar Cravings Mean the Body Needs Energy - The Dr. Oz Show


Nov 17, 2014 ... Dr. Oz decodes what your cravings mean so you can give your body what it really ... body is actually craving energy when you have a hankering for sugar. .... As a part of that "French Fry Crew", I can assure you that we do not ...

A Simple 3-Step Plan to Stop Sugar Cravings - Authority Nutrition


Sugar cravings are one of the main reasons people have a hard time losing weight ... of sugary foods, then giving in to the cravings is the worst thing you can do.

What Your Cravings Mean | Care2 Healthy Living


Sep 6, 2014 ... Learn what your cravings for sweets, salty foods, cheese, meat, and ... our state representatives to finally do something to prevent the trend of ...

Why do I crave sweets after a meal? - Naturade


Here's some information on post-dinner sugar cravings and how you can beat ... hundreds of times, you really should do your best to eat sugar in moderation.

Helpful Resources

What do sugar cravings mean? - body+soul


The signs: You're stressed, tired and craving sweets through the day – all signs that indicate an underactive thyroid gland, which leads to fatigue. Tension in the ...

Insulin Resistance - Our Love Affair With Sugar | Women to Women


There are many other physical causes for sugar cravings, too, like hormonal ... to a more intense insulin surge than do complex carbohydrates like vegetables ...

Curb Sugar & Carb Cravings: 13 Tips to Control Your Sweet Tooth


Jun 22, 2011 ... Why Do We Crave Sugar? There are many reasons why we go for sweet things. That appetite may be hardwired. "Sweet is the first taste ...

A Surprising Reason You May Be Craving Sugar - Women's Health


Jun 4, 2014 ... A new study from Appetite found that 77% of women who reported being stressed also reported having a sugar craving.

Why Do I Crave Sweets After Meals? | Outside Online


Jan 9, 2014 ... Of course, there are other reasons why you may crave sweets, particularly right after a meal when you're presumably full. A poorly fueled ...