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Mar 23, 2015 ... For some among us, it seems that being sick is just a way of life and days ... Getting rid of sniffles, sneezing, and headaches may seem like a dream, but it's possible. ... Another gauge of adequate hydration is that your urine color should be ... Teenagers and children need as much as 10 hours of sleep each ...


Jan 26, 2016 ... Some people never seem to get sick. ... Exercise is “the single most important thing you can do to reduce sick days,” says David Nieman, DrPH, ...


Nov 5, 2015 ... 4 Reasons You Are Getting Sick Way More Often Than You Should ... a skeletal system that can heal and regrow itself, a mind so complex that ...


Here are six reasons you get sick and how you can fix them. ... As the days get shorter, you should be getting more rest and recovery. ... that can sway the balance of “good” to “bad” gut flora and lead to dysbiosis or the accumulation of too much bad gut bacteria. ... So, does this mean you don't really need more sleep?


Protect yourself from a cold and the flu this winter with these tips to keeping your immunity strong.


Jan 25, 2017 ... Here's why some people NEVER get sick - and others do. There's always ... As the January blues set in, so does the January flu . But there's ...


Mar 10, 2015 ... I'm new to this so apologies if I did something wrong. ... Should I see a doctor for it ? i just want to feel better and I can't seem to get there. .... past few months ive been falling sick very often, be it fever, cold, stomach problems, ...


I feel like I am sick all the time....and it is always something new! I often have many symptoms of different infections/diseases at the same time -- making it ... I am only a 17 year old girl, why do I have so many health problems?!


Because of this problem, I'm sick often, at least once a month. .... Maybe try the same thing with some vitamins so you do get some real benefit.