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Long Sleeping - American Sleep Association


This commonly results in 10 to 12 hours of sleep each night for people with the ... less than that leaves them feeling un-refreshed and sleepy throughout the day. ... long sleeping with introverted personality types, which may have to do with the ...

Sleep Hacking: How I went from 11 hour sleep to 6 hours of sleep ...


May 28, 2013 ... I slept 10-12 hours a day; I felt miserable when I woke up, beating ... How to overcome this: The first time you hear the Alarm, do not judge.

Sleeping Too Much (Excessive Sleepers)


Their nightly length of sleep tends to be 10 to 12 hours. ... Their main complaint is that there is not enough time during the day to be awake. ... only keep them from getting the sleep that they really do need and cause them more problems.

I've been sleeping 12 hours a night for almost 3 months now. I'm 19 ...


How much of a change is this from your previous sleep need? If you've always been a long ... In this age you should do some creative things and learn something. ... How bad is it for your heart when you sleep 3-4 hours per day for 1 month?

Is Sleeping .. 10-12 Hours A Day Unhealthy? - Dream Views


The study showed that a group sleeping 8 hours were 12 percent more ... you Love will eventually die and there is nothing you can do to stop it.

Sleep 12 Hours a Night, Still Want Nap, And Often Sleepy - Sleep ...


I can easily sleep up to 12-13 hours a day, and then wake up feelin. ... I do talk in my sleep notoriously, and have an excrutiatingly difficult time ...

Why We Feel Tired Even After 12 Hours of Sleep - EmaxHealth


Apr 10, 2014 ... If you sleep more than the recommended number of hours per day, ... wrong that leaves you feeling tired even after a full 12 hours of sleep. ... should be extra refreshed after sleeping in with a couple more hours of extra sleep.

Do You Sleep Too Much? | Health & Wellness | US News


May 11, 2015 ... At noon the next day, her mom reported her missing to the police. ... people repay their "sleep debt" by sleeping close to 12 hours a night for up ...

You Can't Get Too Much Sleep | Outside Online


Aug 10, 2014 ... ... Design and Tech · The Edge · Gear of the Day · Gear Guy ... It appears that extra, above eight-hour sleep benefits athletes rather than contributing to an early demise. ... If you're active, science says you should aim for at least eight. ... Lebron James and Roger Federer reportedly sleep 1...

How Many Hours Do Dogs Sleep Each Day? - Sleep.Org


The average dog sleeps for about 12 to 14 hours per 24-hour cycle. ... farm dogs, sleep less than those that have little more to do than sit around a house all day.

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Long Sleeper - Sleep Education


... age group. Their nightly length of sleep tends to be 10 to 12 hours. ... A long sleeper who does not get enough sleep will feel sleepy during the day. This need ... This only keeps them from getting the sleep that they really do need. It will only  ...

Infographic Of The Day: Why Pro Athletes Sleep 12 Hours A Day ...


Infographic Of The Day: Why Pro Athletes Sleep 12 Hours A Day ... So maybe pro athletes really do sleep so much because they're rich, lazy, and bored?

Oversleeping Side Effects: Is Too Much Sleep Harmful? - WebMD


Jan 8, 2016 ... Is oversleeping getting in the way of your day? ... from person to person, experts typically recommend that adults should sleep between seven and nine hours each night. .... 12 reasons why you're tired -- and how to fight them.