A cramp is a sudden, involuntary muscle contraction or over-shortening; while
generally ... Cramps may occur in a skeletal muscle or smooth muscle. Skeletal
muscle cramps may be caused by muscle fat...
When muscle cramps occur, there are several things you can do to help ease
them, such as massaging, stretching, or icing the muscle, warming the muscle, ...
Mar 9, 2016 ... Muscle cramps are sudden, involuntary contractions that occur in various ... Your
body becomes overloaded with toxins if your kidneys can't do ...
Get information on muscle cramps (charley horses), including leg cramps, ...
Muscle cramps may occur during exercise, at rest, or at night, depending upon
Muscle cramps are when a muscle gets tight (contracts) without you trying to ...
Muscle cramps can occur while you play tennis or golf, bowl, swim, or do any ...
Aug 1, 2013 ... Some leg muscle cramps - which can last anywhere from a few ... He added that
it may be best to consult a physician if leg cramps last for 5 to 10 minutes or occur
multiple times a week. ... Why Do You Get Muscle Cramps?
Dec 10, 2015 ... Leg cramps, also known as night leg cramps, especially calf-muscle ... cramps do
so at least three times a week; in some cases they occur daily ...
There might also be muscle soreness after the cramp goes away. Nocturnal leg
cramps are more common in adults over age 50, but they also do occur in ...
Oct 28, 2015 ... Whether you call it a foot or leg cramp (aka “charley horse”), it's a common,
somewhat mysterious pain that happens when ... Whether day or night, your foot
and calf muscles can spasm or cramp. ... Do this stretch while you sit:.
Cramps can affect any muscle under your voluntary control (skeletal muscle). ...
Do your cramps occur only after exercise, or do they happen while at rest?