How Much Sleep Do We Really Need? ... During these critical periods of growth
and learning, younger people need a heavy dose of slumber for optimal ...
This article about sleep will teach you why your brain needs to spend time in bed
... But many older people only need about 7 or 8 hours of sleep each night.
Oct 19, 2013 ... Scientists Finally Understand Why We Need Sleep, And It's Because Of ... When
cells do their daily cell-type work, they produce waste product.
It's safe to say that sleep is as necessary as food and water, but why do we all
spend so ... “This may ultimately be the primary reason why we need to sleep,” ...
Scientists have yet to determine exactly why people sleep. However, they do
know that humans must sleep and, in fact, people can survive longer without food
What we do know is that sleep is an anabolic, or building, process. ... One of the
ways we have of understanding why we need to sleep so much is to look at what
happens if we don't get enough ... But most people require around eight hours.
Oct 17, 2013 ... While you are sleeping your brain's cleaning system goes into ... 12 famous
people who have zero interest in computers, social media, or. .... Scientists have
just reported the first major mechanical reason our brains need to sleep ... that
support every thing we do — all of our movements, our thoughts, ...
Here are 10 reasons why you need to get more sleep. ... “[Eight hours] is the
norm for the amount of time that most people sleep,” says Helen Driver, a
Kingston, Ont.-based sleep ... Do This Before Bed Tonight to Burn Belly Flab All
www.ask.com/youtube?q=Why Do People Need Sleep?&v=3mufsteNrTI
Sep 28, 2015 ... People can sleep with their feet sticking out? .... I sleep about 11 hours a day I
have no job at this time but when I do work I. Get about 6 hours.