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Healthy diet

en.wikipedia.org/wiki/Healthy_diet

A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides ... Where lack of calories is not an issue, a properly balanced diet ( in addition to exercise) is also...

Balanced Diet - Healthline

www.healthline.com/health/balanced-diet

A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your ...

Why Is It Important? - President's Council on Fitness, Sports & Nutrition

www.fitness.gov/eat-healthy/why-is-it-important/

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, ...

Healthy and balanced nutrition is important for everyone

www.fao.org/docrep/005/Y4168E/y4168e05.htm

The earlier a person starts to eat a healthy and balanced diet, the more he or she will stay healthy. Once weight has been lost it may be difficult to regain it ...

Importance of a Well-Balanced Diet | LIVESTRONG.COM

www.livestrong.com/article/143197-importance-well-balanced-diet/

Feb 18, 2015 ... A well-balanced diet means eating the right amount of nutrients to supply the body with the energy it needs to function properly. It also means ...

A balanced diet | healthdirect

www.healthdirect.gov.au/balanced-diet

Trusted information on eating a balanced diet including what it is, the five food groups, and where to find more ... Each food group has important nutrients.

Why Is a Balanced Diet Important? - LoveToKnow

diet.lovetoknow.com/why-is-balanced-diet-important

This article explains what a balanced diet is and why exactly it's so crucial for ... When a doctor or registered dietician uses the term balanced diet, he or she is ...

THE IMPORTANCE OF A BALANCED DIET FOR CHILDREN ...

cenovis.com.au/the-importance-of-a-balanced-diet-for-children/

A healthy, balanced diet for children provides essential vitamins, minerals and other nutritional goodies that kids need for healthy growth and development.

Why Is Eating Healthy Important? | Healthy Eating | SF Gate

healthyeating.sfgate.com/eating-healthy-important-7166.html

A nutritious, well-balanced diet – along with physical activity and refraining from smoking – is the foundation of good health. Healthy eating includes consuming ...

Healthy eating: Tips for a Balanced and Healthy Diet - Bupa

www.bupa.co.uk/health-information/directory/h/healthy-eating

Eating a well-balanced diet can reduce your risk of various diseases and help you to keep to a healthy weight. It's important to eat a good diet no matter what ...

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Why Is It Important to Have a Balanced Diet? | New Health Guide

www.newhealthguide.org

Experts often emphasize the importance of having a balanced diet for good health. But people often ask, what is a balanced diet? It is a common belief that we ...

What is a balanced diet and why is it important? - Calorie Secrets

www.caloriesecrets.net

Apr 23, 2012 ... The best type of diet for weight loss and well-being is a balanced diet. In this post we explain what is a balanced diet, how to follow a balanced ...

Why Is a Balanced Diet Important to Maintaining a Healthy Body ...

www.livestrong.com

Oct 18, 2015 ... A balanced diet provides your body with the vital nutrients it needs to build and maintain healthy cells, tissues and organs, which are crucial for ...