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Diet Information
Use the form below to research popular diets. Be sure to consult your medical provider before any new radical changes to your diet or lifestyle.
Popular Diets:

en.wikipedia.org/wiki/Healthy_diet

A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides ... Where lack of calories is not an issue, a properly balanced diet ( in addition to exercise) is also thought to be important for lowering health risks, such ...

www.healthline.com/health/balanced-diet

A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your ...

healthyeating.sfgate.com/eating-healthy-important-7166.html

A nutritious, well-balanced diet – along with physical activity and refraining from smoking – is the foundation of good health. Healthy eating includes consuming ...

www.caloriesecrets.net/what-is-a-balanced-diet-and-why-is-it-important

The best type of diet for weight loss and well-being is a balanced diet. In this post we explain what is a balanced diet, how to follow a balanced diet and why it is ...

www.newhealthguide.org/Why-Is-It-Important-To-Have-A-Balanced-Diet.html

Do you know the importance of having a balanced diet? It promotes good physical and mental function if knowing what to eat in a balanced diet.

www.livestrong.com/article/274163-why-is-balanced-diet-important-to-maintaining-healthy-body

Oct 18, 2015 ... A balanced diet provides your body with the vital nutrients it needs to build and maintain healthy cells, tissues and organs, which are crucial for ...

www.livestrong.com/article/143197-importance-well-balanced-diet

Feb 18, 2015 ... A well-balanced diet means eating the right amount of nutrients to supply the body with the energy it needs to function properly. It also means ...

www.slideshare.net/Campofrio_Food_Group/the-importance-a-balanced-diet

Feb 3, 2017 ... A balanced diet is the one that gives your body the nutrients it needs to function correctly.

www.sharecare.com/health/healthy-eating-guidelines/why-balanced-diet-important

Adequate vitamin and mineral intake from a balanced diet is essential for maintaining health and preventing diseases caused by dietary deficiencies, such as ...