A healthy diet is one that helps to maintain or improve overall health. A healthy
diet provides ... Where lack of calories is not an issue, a properly balanced diet (
in addition to exercise) is also...
A balanced diet is important because your organs and tissues need proper
nutrition to work effectively. Without good nutrition, your ...
Good nutrition is an important part of leading a healthy lifestyle. Combined with
physical activity, your diet can help you to reach and maintain a healthy weight, ...
The earlier a person starts to eat a healthy and balanced diet, the more he or she
will stay healthy. Once weight has been lost it may be difficult to regain it ...
Feb 18, 2015 ... A well-balanced diet means eating the right amount of nutrients to supply the
body with the energy it needs to function properly. It also means ...
This article explains what a balanced diet is and why exactly it's so crucial for ...
When a doctor or registered dietician uses the term balanced diet, he or she is ...
Trusted information on eating a balanced diet including what it is, the five food
groups, and where to find more ... Each food group has important nutrients.
A healthy, balanced diet for children provides essential vitamins, minerals and
other nutritional goodies that kids need for healthy growth and development.
A nutritious, well-balanced diet – along with physical activity and refraining from
smoking – is the foundation of good health. Healthy eating includes consuming ...
Eating a well-balanced diet can reduce your risk of various diseases and help
you to keep to a healthy weight. It's important to eat a good diet no matter what ...