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www.consumerreports.org/cro/magazine/2014/10/why-eating-the-right-breakfast-is-so-important/index.htm

Aug 26, 2015 ... Eating the right breakfast is important, Consumer Reports says, noting that skipping the morning meal could lead to overeating later in the day.

www.webmd.com/diet/features/many-benefits-breakfast

Aug 29, 2007 ... Eating breakfast is important for everyone, but is especially so for children and adolescents. According to the American Dietetic Association, ...

kidshealth.org/en/parents/breakfast-question.html

Is it really true that "breakfast is the most important meal of the day"? – Michael. Breakfast is indeed a very important meal. A good breakfast fuels you up and ...

www.betterhealth.vic.gov.au/health/healthyliving/breakfast

Breakfast is considered an important meal because it breaks the overnight fasting ... minerals and other nutrients can only be gained from food, so even though ...

www.shakeupyourwakeup.com/why-is-breakfast-important

Fruit and vegetables are good sources of vitamins and minerals so try to include a portion of your daily five at breakfast, whether that be a banana or glass of fruit  ...

www.livescience.com/39598-reasons-never-skip-breakfast.html

Sep 12, 2013 ... Are you tired of hearing about how breakfast is the most important meal of the day? Well, this advice probably not going to stop until more of us ...

easacademy.org/trainer-resources/article/why-breakfast-is-the-most-important-meal-of-the-day-eas-academy

Breakfast is a critical meal because it influences how we perform physically and ... of the day, breakfast, lunch and dinner, breakfast is by far the most important. .... We work hard to make sure all of our products are safe and impactful so you ...

www.calorieking.com/learnabouts/Why-Is-Breakfast-So-Important_OTI5.html

"Breakfast" literally means the meal that "breaks the fast". It's considered your most important meal because it affects your eating for the rest of the day. Starting  ...

www.kashi.com/natural-living/healthy-weight/why-breakfast-is-so-important

It's amazing: Breakfast can provide brain power as well as help you to maintain a healthy weight — and it tastes good, too.