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easacademy.org/trainer-resources/article/why-breakfast-is-the-most-important-meal-of-the-day-eas-academy

Breakfast is a critical meal because it influences how we perform physically and mentally.

www.fastcompany.com/1679722/the-data-that-proves-breakfast-is-the-most-important-meal-of-the-day

Don't scoff: Breakfast really is important. If you replace it with a cup of coffee (or nothing at all), you'll eat worse throughout the day than if you had taken the time ...

www.sciencedirect.com/science/article/pii/S1878450X17300045

Jan 31, 2017 ... Breakfast is often described as the most important meal of the day, providing as it does sustenance and energy (i.e., calories) for whatever ...

www.reddit.com/r/explainlikeimfive/comments/5zby7f/eli5_why_is_breakfast_the_most_important_meal_of

Mar 14, 2017 ... It's not, the slogan, "Breakfast is the most important meal of the day," was invented in the mid 19th century by Seventh Day Adventists James ...

www.fruitsandveggiesmorematters.org/breakfast-is-the-most-important-meal-of-the-day

TheBUZZ Breakfast is the most important meal of the day. WHAT THEY'RE SAYINGEating a nutritious breakfast sets the tone for the day and.

www.webmd.com/food-recipes/most-important-meal

Sep 4, 2013 ... Breakfast is often called the most important meal of the day. WebMD tells you why and what it can do for you.

www.shakeupyourwakeup.com/why-is-breakfast-important

Breakfast is the most important meal of the day and our inspiring breakfast ... a few minutes to have something to eat can really make a difference to your day.

www.rush.edu/health-wellness/discover-health/why-you-should-eat-breakfast

Recent studies are finding even more reasons for making room for the "most important meal of the day."

www.popsci.com/eating-breakfast

May 2, 2017 ... Most people have been perpetually reminded since childhood that breakfast is a must. But in recent years, nutritionists and scientists have ...