Is chocolate good for you? Learn the health benefits of chocolate and how it can
be a useful tool for improving performance in cool lesser-known ways.
Feb 22, 2016 ... But is it at all healthy? If you scoff lots of it, obviously not. But there are a host of
medically proven ways in which chocolate — good chocolate, ...
Feb 19, 2016 ... (CNN) Who doesn't love chocolate? Even if it's not your favorite sweet treat, you
can probably agree that the confection conjures thoughts of ...
In a small study from 2009, 30 healthy people who were given 40g of dark
chocolate a day for 14 days experienced a reduction in stress hormones.
Jun 16, 2015 ... Chocolate is good for your heart — sort of, maybe. Eating up to 3.5 ounces (100
grams) of chocolate daily is linked with lowered risks o...
If you buy quality dark chocolate with a high cocoa content, then it is actually
quite nutritious .... One study of healthy volunteers showed that 5 days of
There's a reason that chocolate inspires gotta-have-it cravings for so many of us,
perhaps more than any other food: It's good for you. "It's actually good for your ...
Sep 18, 2013 ... Chocolate is not only a sweet treat, it also can bring health benefits. Here is a
look at the science-proven ways that chocolate is good for you.
Chocolate makes you live longer Researchers at Harvard University in the U.S. ...
Chocolate is good for stress This is thought to be because it contains valeric ...
Jun 16, 2015 ... How milk chocolate's not only good for your heart - it also boosts your .... Milk
chocolate (left) is usually considered less 'healthy' that dark - but ...