Chocolate does good stuff you didn't know about. Here I talk about how chocolate
can be a useful tool for improving performance in lesser-known ways.
Mar 28, 2012 ... Turns out that chocolate has a host of health benefits, from lowering body mass to
decreasing the risk of strokes.
But is it at all healthy? If you scoff lots of it, obviously not. But there are a host of
medically proven ways in which chocolate — good chocolate, which is to say ...
Jun 16, 2015 ... Eating up to 3.5 ounces (100 grams) of chocolate daily is linked with lowered
risks of heart disease and stroke, scientists reported today (June ...
Jun 16, 2015 ... How milk chocolate's not only good for your heart - it also boosts your .... Milk
chocolate (left) is usually considered less 'healthy' that dark - but ...
Chocolate makes you live longer Researchers at Harvard University in the U.S. ...
Chocolate is good for stress This is thought to be because it contains valeric ...
If you buy quality dark chocolate with a high cocoa content, then it is actually
quite nutritious .... One study of healthy volunteers showed that 5 days of
There's a reason that chocolate inspires gotta-have-it cravings for so many of us,
perhaps more than any other food: It's good for you. "It's actually good for your ...
In a small study from 2009, 30 healthy people who were given 40g of dark
chocolate a day for 14 days experienced a reduction in stress hormones.
Regarded by many as the tastiest food on Earth, dark chocolate also has many
health benefits. Just don't go overboard—chocolate is healthy but still contains ...