Is chocolate good for you? Learn the health benefits of chocolate and how it can
be a useful tool for improving performance in cool lesser-known ways.
But is it at all healthy? If you scoff lots of it, obviously not. But there are a host of
medically proven ways in which chocolate — good chocolate, which is to say ...
Regarded by many as the tastiest food on Earth, dark chocolate also has many
health benefits. Just don't go overboard'chocolate is healthy but still contains ...
If you buy quality dark chocolate with a high cocoa content, then it is actually
quite nutritious .... One study of healthy volunteers showed that 5 days of
Jun 16, 2015 ... Chocolate is good for your heart — sort of, maybe. Eating up to 3.5 ounces (100
grams) of chocolate daily is linked with lowered risks o...
In a small study from 2009, 30 healthy people who were given 40g of dark
chocolate a day for 14 days experienced a reduction in stress hormones.
Oct 10, 2012 ... We all love eating chocolate and now there's even more reason for it to put a
smile on our face. Increasing evidence suggests that our once ...
There's a reason that chocolate inspires gotta-have-it cravings for so many of us,
perhaps more than any other food: It's good for you. "It's actually good for your ...
Dark Chocolate is regarded by many as an indulgent but healthy snack. Some
brands are healthy, others should be avoided at all cost.
Jun 16, 2015 ... How milk chocolate's not only good for your heart - it also boosts your .... Milk
chocolate (left) is usually considered less 'healthy' that dark - but ...