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www.ask.com/health/exercise-important-d37fb05b6b98a0ca

Exercise is important because it improves stamina, controls weight, and strengthens and tones bodies. It offers several long-term health benefits that include reduced risk for hear...

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Physical exercise

en.wikipedia.org/wiki/Physical_exercise

Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight, building and maintaining healthy ...

Why is Exercise Important? | Health Discovery

www.healthdiscovery.net/articles/exercise_importa.htm

Have you ever heard the expression "use it or lose it"? It's true! If you don't use your body, you will surely lose it. Your muscles will become flabby and weak.

Exercise: 7 benefits of regular physical activity - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389

Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking ...

Why Exercise Is Wise - KidsHealth

kidshealth.org/teen/your_body/take_care/exercise_wise.html

People who exercise burn more calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a  ...

The Importance of Exercise | SkillsYouNeed

www.skillsyouneed.com/ps/exercise.html

Everybody knows that exercise, getting fit and staying fit is important. The page explains the benefits for your body and mind.

Why is Exercise Important? - Weight Loss Resources

www.weightlossresources.co.uk/exercise/questions-answers/why-is-exercise-important.htm

Exercise is important to ensure that your body is strong and healthy enough meet the challenges that you set for it. Exercise has a multitude of positive effects on ...

Why is physical activity important? | Choose MyPlate

www.choosemyplate.gov/physical-activity-why

Jun 10, 2015 ... Muscle-strengthening activities make your muscles stronger. These include activities like push-ups and lifting weights. It is important to work all ...

Top 10 Reasons to Exercise Regularly (Besides Losing Weight)

lifehacker.com/top-10-reasons-to-exercise-regularly-besides-losing-we-1473616982

Nov 30, 2013 ... Good posture is important, and one of the best ways to fix your posture is to exercise the muscles holding you back. Check out some of the most ...

Popular Q&A
Q: Why is exercising important.
A: Exercise Helps Prevent Diseases Improves Stamina Strengthens and Tones Enhances Flexibility Controls Weight Improves Quality. Regular exercise reduces the risk ... Read More »
Source: www.chacha.com
Q: Why is exercise important MORE.
A: Have you ever heard the expression "use it or lose it"? If you don't use your body, you will lose it. Your muscles will become flabby and weak. Your heart and l... Read More »
Source: www.chacha.com
Q: Why is exercise important?
A: Your doctor will suggest that you exercise regularly at a level that is safe for you and the baby. Exercise will help keep your blood sugar level normal, and it... Read More »
Source: familydoctor.org
Q: Why is Exercise Important?
A: Physical activity can help you control your blood glucose, weight, and blood pressure, as well as raise your “good” cholesterol and lower your “bad” cholesterol... Read More »
Source: www.medhelp.org
Q: Why is exercise important .
A: Exercise helps you stay in shape, if it weren't for exercise we will ALL be obese. Read More »
Source: answers.yahoo.com