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Exercise is important because it improves stamina, controls weight, and strengthens and tones bodies. It offers several long-term health benefits that include reduced risk for hear...

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Physical exercise


Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight, building and maintaining healthy ...

Why is Exercise Important? | Health Discovery


Have you ever heard the expression "use it or lose it"? It's true! If you don't use your body, you will surely lose it. Your muscles will become flabby and weak.

Exercise: 7 benefits of regular physical activity - Mayo Clinic


Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking ...

Why Exercise Is Wise - KidsHealth


People who exercise burn more calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a  ...

The Importance of Exercise | SkillsYouNeed


Everybody knows that exercise, getting fit and staying fit is important. The page explains the benefits for your body and mind.

Why is Exercise Important? - Weight Loss Resources


Exercise is important to ensure that your body is strong and healthy enough meet the challenges that you set for it. Exercise has a multitude of positive effects on ...

How Exercise Can Help You | Go4Life


Exercise and physical activity are good for just about everyone, including older adults. No matter your health and physical abilities, you can gain a lot by staying  ...

Why is Physical Activity & Fitness Important? | Taking Charge of ...


Aug 28, 2013 ... Regular physical exercise is important for younger generations too, especially with the rise of obesity in children. Heart disease, type 2 diabetes ...

Popular Q&A
Q: Why is exercise important?
A: Exercise helps keep your child's blood sugar under control. You should make a special effort to plan daily exercise for your child. Young people with diabetes c... Read More »
Source: www.texaschildrenspediatrics.org
Q: Why is exercise important MORE.
A: Have you ever heard the expression "use it or lose it"? If you don't use your body, you will lose it. Your muscles will become flabby and weak. Your heart and l... Read More »
Source: www.chacha.com
Q: Why is exercising important.
A: Exercise Helps Prevent Diseases Improves Stamina Strengthens and Tones Enhances Flexibility Controls Weight Improves Quality. Regular exercise reduces the risk ... Read More »
Source: www.chacha.com
Q: Why is Exercise Important?
A: Physical activity can help you control your blood glucose, weight, and blood pressure, as well as raise your “good” cholesterol and lower your “bad” cholesterol... Read More »
Source: www.medhelp.org
Q: Why is exercise important .
A: Exercise helps you stay in shape, if it weren't for exercise we will ALL be obese. Read More »
Source: answers.yahoo.com