Web Results
Find Health Information on Healthline
Find Info About:
Healthline is the leading provider of health information.

Healthy diet - Wikipedia

en.wikipedia.org/wiki/Healthy_diet

A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides ... balanced diet (in addition to exercise) is also thought to be important for .... However, some of ...

Balanced Diet - Healthline

www.healthline.com/health/balanced-diet

Feb 12, 2016 ... In order to get the proper nutrition from your diet, you should obtain the ... A balanced diet is important because your organs and tissues need ...

Why Is It Important to Have a Balanced Diet? | New Health Guide

www.newhealthguide.org/Why-Is-It-Important-To-Have-A-Balanced-Diet.html

It is a common belief that we are what we eat and it is therefore important that we learn more about why it is important to have a balanced diet as well as how to ...

Why Is It Important? - President's Council on Fitness, Sports & Nutrition

www.fitness.gov/eat-healthy/why-is-it-important/

Good nutrition is an important part of leading a healthy lifestyle. ... Unhealthy eating habits have contributed to the obesity epidemic in the United States: about  ...

What is a balanced diet and why is it important? - Calorie Secrets

www.caloriesecrets.net/what-is-a-balanced-diet-and-why-is-it-important/

To achieve a healthy, balanced diet, it is important to eat at least three meals a ... Aim to include a variety of fruits to get a wide range of vitamins and minerals.

Why eat a balanced diet? Eat Balanced explains in simple terms.

www.eatbalanced.com/why-eat-balanced/

Eat Balanced explains in simple terms why nutrition is important to good health and development. ... But what does it actually mean to have a “balanced diet”?

3 Reasons Why It's Important To Eat A Balanced Diet / Fitness - FitDay

www.fitday.com/fitness-articles/fitness/3-reasons-why-its-important-to-eat-a-balanced-diet.html

How the body is feeling should show the importance of eating a balanced diet as ... Every time your body uses nutrients that have been stored it tries to replace ...

Why is it important to have a balanced diet? | Reference.com

www.reference.com/health/important-balanced-diet-877e587e4d3a3d2c

A balanced diet ensures that the body has the vitamins and nutrients it needs to properly function, according to Healthline. It's recommended that individuals get ...

6 Reasons for Eating Healthy - NerdWallet

www.nerdwallet.com/blog/health/medical-costs/benefits-of-eating-healthy/

Feb 12, 2016 ... Some studies have found that consuming foods with omega-3 fatty acids ... No matter how you cut it, a healthy diet can play an important role in ...