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Balanced Diet - Healthline

www.healthline.com/health/balanced-diet

Feb 12, 2016 ... In order to get the proper nutrition from your diet, you should obtain the ... A balanced diet is important because your organs and tissues need ...

Why Is It Important? - President's Council on Fitness, Sports & Nutrition

www.fitness.gov/eat-healthy/why-is-it-important/

Good nutrition is an important part of leading a healthy lifestyle. ... Unhealthy eating habits have contributed to the obesity epidemic in the United States: about  ...

Healthy and balanced nutrition is important for everyone

www.fao.org/docrep/005/y4168e/y4168e05.htm

A healthy and balanced diet provides foods in the right amounts and combinations that are safe and ... Staple foods should make up the largest part of a meal.

Why Is a Balanced Diet Important to Maintaining a Healthy Body ...

www.livestrong.com/article/274163-why-is-balanced-diet-important-to-maintaining-healthy-body/

Oct 18, 2015 ... A balanced diet provides your body with the vital nutrients it needs to ... Scientists have long recognized that people who are malnourished are ...

Why Is a Balanced Diet Important? - LoveToKnow

diet.lovetoknow.com/why-is-balanced-diet-important

This article explains what a balanced diet is and why exactly it's so crucial for your health. ... If your diet is weak in just one of the essential nutrients, it can have  ...

Healthy eating: Tips for a Balanced and Healthy Diet - Bupa

www.bupa.co.uk/health-information/directory/h/healthy-eating

It's important to eat a good diet no matter what age you are – there's never a bad ... To help make healthy eating easier, we've explained how much you need of ...

Why Is Eating Healthy Important? | Healthy Eating | SF Gate

healthyeating.sfgate.com/eating-healthy-important-7166.html

A nutritious, well-balanced diet – along with physical activity and refraining from smoking – is the foundation of good health. Healthy eating includes consuming ...

A balanced diet | healthdirect

www.healthdirect.gov.au/balanced-diet

Mar 5, 2016 ... Trusted information on eating a balanced diet including what it is, the ... Simple guidelines from qualified experts make it easy to have a balanced diet and nutritious and healthy food. ... Each food group has important nutrients.

6 Reasons for Eating Healthy - NerdWallet

www.nerdwallet.com/blog/health/benefits-of-eating-healthy/

Feb 12, 2016 ... Not only can eating well make you look and feel better, it can also save .... No matter how you cut it, a healthy diet can play an important role in ...

3 Reasons Why It's Important To Eat A Balanced Diet / Fitness - FitDay

www.fitday.com/fitness-articles/fitness/3-reasons-why-its-important-to-eat-a-balanced-diet.html

How the body is feeling should show the importance of eating a balanced diet as ... Every time your body uses nutrients that have been stored it tries to replace ...

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Why Is It Important to Have a Balanced Diet? | New Health Guide

www.newhealthguide.org

It is a common belief that we are what we eat and it is therefore important that we learn more about why it is important to have a balanced diet as well as how to ...

What is a balanced diet and why is it important? - Calorie Secrets

www.caloriesecrets.net

Apr 23, 2012 ... To achieve a healthy, balanced diet, it is important to eat at least ... Aim to include a variety of fruits to get a wide range of vitamins and minerals.

Importance of a Well-Balanced Diet | LIVESTRONG.COM

www.livestrong.com

Feb 18, 2015 ... Importance of a Well-Balanced Diet Those that eat a well-balanced diet will have more energy. Photo Credit LuminaStock/iStock/Getty Images.