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Healthy diet

en.wikipedia.org/wiki/Healthy_diet

A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides ... balanced diet (in addition to exercise) is also thought to be important for .... However, some of ...

Balanced Diet - Healthline

www.healthline.com/health/balanced-diet

Feb 12, 2016 ... In order to get the proper nutrition from your diet, you should obtain the ... A balanced diet is important because your organs and tissues need ...

Why Is It Important to Have a Balanced Diet? | New Health Guide

www.newhealthguide.org/Why-Is-It-Important-To-Have-A-Balanced-Diet.html

It is a common belief that we are what we eat and it is therefore important that we learn more about why it is important to have a balanced diet as well as how to ...

Why eat a balanced diet? Eat Balanced explains in simple terms.

www.eatbalanced.com/why-eat-balanced/

Eat Balanced explains in simple terms why nutrition is important to good health and development. ... But what does it actually mean to have a “balanced diet”?

3 Reasons Why It's Important To Eat A Balanced Diet / Fitness - FitDay

www.fitday.com/fitness-articles/fitness/3-reasons-why-its-important-to-eat-a-balanced-diet.html

How the body is feeling should show the importance of eating a balanced diet as ... Every time your body uses nutrients that have been stored it tries to replace ...

THE IMPORTANCE OF A BALANCED DIET FOR CHILDREN ...

cenovis.com.au/the-importance-of-a-balanced-diet-for-children/

A healthy, balanced diet for children provides essential vitamins, minerals and ... Sometimes it is just not possible to get kids to eat a wide variety of nutritious ...

Why Is a Balanced Diet Important to Maintaining a Healthy Body ...

www.livestrong.com/article/274163-why-is-balanced-diet-important-to-maintaining-healthy-body/

Oct 18, 2015 ... A balanced diet provides your body with the vital nutrients it needs to build ... Why Is a Balanced Diet Important to Maintaining a Healthy Body? ... Scientists have long recognized that people who are malnourished are more ...

Importance of a Well-Balanced Diet | LIVESTRONG.COM

www.livestrong.com/article/143197-importance-well-balanced-diet/

Feb 18, 2015 ... Importance of a Well-Balanced Diet Those that eat a well-balanced diet will have more energy. Photo Credit LuminaStock/iStock/Getty Images.

Healthy and balanced nutrition is important for everyone

www.fao.org/docrep/005/y4168e/y4168e05.htm

A healthy and balanced diet provides foods in the right amounts and combinations that are safe and ... Staple foods should make up the largest part of a meal.

Why Is Eating Healthy Important? | Healthy Eating | SF Gate

healthyeating.sfgate.com/eating-healthy-important-7166.html

A nutritious, well-balanced diet – along with physical activity and refraining from smoking – is the foundation of good ... Are the Types of Food You Eat Important to Your Health? ... A woman goes through life stages and changes that make .

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Why Is It Important? - President's Council on Fitness, Sports & Nutrition

www.fitness.gov

Good nutrition is an important part of leading a healthy lifestyle. ... Unhealthy eating habits have contributed to the obesity epidemic in the United States: about  ...

What is a balanced diet and why is it important? - Calorie Secrets

www.caloriesecrets.net

To achieve a healthy, balanced diet, it is important to eat at least three meals a ... Aim to include a variety of fruits to get a wide range of vitamins and minerals.

Why is it important to have a balanced diet? | Reference.com

www.reference.com

A balanced diet ensures that the body has the vitamins and nutrients it needs to properly function, according to Healthline. It's recommended that individuals get ...