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Balanced Diet - Healthline

www.healthline.com/health/balanced-diet

Feb 12, 2016 ... In order to get the proper nutrition from your diet, you should obtain the ... A balanced diet is important because your organs and tissues need ...

Why Is It Important? - President's Council on Fitness, Sports & Nutrition

www.fitness.gov/eat-healthy/why-is-it-important/

Good nutrition is an important part of leading a healthy lifestyle. ... Unhealthy eating habits have contributed to the obesity epidemic in the United States: about  ...

Why is it important to have a balanced diet? | Reference.com

www.reference.com/health/important-balanced-diet-877e587e4d3a3d2c

A balanced diet ensures that the body has the vitamins and nutrients it needs to properly function, according to Healthline. It's recommended that individuals get ...

Why Is a Balanced Diet Important to Maintaining a Healthy Body ...

www.livestrong.com/article/274163-why-is-balanced-diet-important-to-maintaining-healthy-body/

Oct 18, 2015 ... A balanced diet provides your body with the vital nutrients it needs to ... Scientists have long recognized that people who are malnourished are ...

Healthy eating: Tips for a Balanced and Healthy Diet - Bupa

www.bupa.co.uk/health-information/directory/h/healthy-eating

It's important to eat a good diet no matter what age you are – there's never a bad ... To help make healthy eating easier, we've explained how much you need of ...

Why Is Eating Healthy Important? | Healthy Eating | SF Gate

healthyeating.sfgate.com/eating-healthy-important-7166.html

A nutritious, well-balanced diet – along with physical activity and refraining from smoking – is the foundation of good health. Healthy eating includes consuming ...

Why eat a balanced diet? Eat Balanced explains in simple terms.

www.eatbalanced.com/why-eat-balanced/

Eat Balanced explains in simple terms why nutrition is important to good health and development. ... But what does it actually mean to have a “balanced diet”?

A balanced diet | healthdirect

www.healthdirect.gov.au/balanced-diet

Trusted information on eating a balanced diet including what it is, the five food groups, ... Simple guidelines from qualified experts make it easy to have a balanced diet and nutritious and healthy food. ... Each food group has important nutrients.

Food variety and a healthy diet - Better Health Channel

www.betterhealth.vic.gov.au/health/healthyliving/food-variety-and-a-healthy-diet

Choosing a variety of foods will help to make your meals interesting, so that you don't get bored with ... Unsaturated fats are an important part of a healthy diet.

THE IMPORTANCE OF A BALANCED DIET FOR CHILDREN ...

cenovis.com.au/the-importance-of-a-balanced-diet-for-children/

A healthy, balanced diet for children provides essential vitamins, minerals and ... Sometimes it is just not possible to get kids to eat a wide variety of nutritious ...

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Why Is It Important to Have a Balanced Diet? | New Health Guide

www.newhealthguide.org

It is a common belief that we are what we eat and it is therefore important that we learn more about why it is important to have a balanced diet as well as how to ...

What is a balanced diet and why is it important? - Calorie Secrets

www.caloriesecrets.net

Apr 23, 2012 ... To achieve a healthy, balanced diet, it is important to eat at least ... Aim to include a variety of fruits to get a wide range of vitamins and minerals.

Healthy and balanced nutrition is important for everyone

www.fao.org

A healthy and balanced diet provides foods in the right amounts and combinations that are safe and ... Staple foods should make up the largest part of a meal.