The link between good nutrition and healthy weight, reduced chronic disease risk
, and overall health is too important to ignore. By taking steps to eat healthy, ...
Jan 12, 2016 ... Why is it important to eat vegetables? ... who eat more vegetables and fruits as
part of an overall healthy diet are likely to have a reduced risk of ...
Jan 28, 2015 ... A healthy diet is the basis for a well-functioning body. Food is the source of
energy for all of our bodily functions and directly affects how our ...
The earlier a person starts to eat a healthy and balanced diet, the more he or she
will stay healthy. Once weight has been lost it may be difficult to regain it ...
Vegetables are important part of healthy eating and provide a source of many
nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C.
By teaching and encouraging healthy eating habits, you are giving your child
important tools for a lifetime of healthy living. The following are some ways you
How can I start eating a healthier diet? A healthy diet includes eating a variety of
foods from the basic food groups: protein, such as meat, eggs, and legumes; ...
As Jan Annigan for SFGate explains, eating healthy is important because it
provides the body with the proper vitamins and minerals necessary to maintain a
www.ask.com/youtube?q=Why Is It Important to Eat Healthy?&v=NXU8sEO92G4
Aug 26, 2011 ... www.adoley.com - Find out about superfoods and find the answer to why eating
healthy is important. Heart healthy foods and eating whole ...
Katie Ransohoff lists reasons that preteens should eat healthy – as well as ... If
you want to eat healthy, it is important to make healthy choices in what you eat all