Jan 28, 2015 ... In addition, eating lunch keeps your metabolism active, especially if you have a
moderately sized meal and a snack before and afterward.
Mar 12, 2014 ... It's not easy to squeeze in a lunch break, but it's often necessary for our ...
productivity by making careful use of that oh-so-important lunch hour. ... on your
lunch break, don't skip on eating a midday meal, or at least a snack.
As much as eating a healthy lunch, it's important to actually take a break from the
morning's activities to consolidate your thoughts, particularly if your work ...
Regular Eating and Meal Times. ... hungry waiting for their husbands to return
after a day in parliament or hunting – they were the original 'ladies who lunch'.
Feb 1, 2016 ... "Eating a good, nutritious lunch is important to keep your body and mind focused
and able to perform at a high level during the day, so it's very ...
Jul 26, 2012 ... I have seen a lot of people forgo their lunch whether they are college students
rushing to classes, people trying to lose weight, or employees ...
Improving the meals that our kids eat in schools is an important step to ... the
breakfast and lunch they get at school is the only healthy food they eat all day.
Find out why you should be eating a good lunch - and what should be on the
menu. ... Here, we explore the importance of lunch and suggest five convenient ...
Mar 5, 2015 ... Most workers are simply eating at their desks. ... stay at work, the more important
it is to get outside of the office, even if it's just for a few minutes, ...
When choosing what to eat for lunch, making a healthy choice is really important.
Here's why: Eating a variety of healthy foods gives you energy to do stuff, helps ...