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Why Is Lunch So Important? | LIVESTRONG.COM


Jan 28, 2015 ... In addition, eating lunch keeps your metabolism active, especially if you ... Lunch may have even more importance for school-aged children ...

The Importance of Lunch | Mental Healthy


As much as eating a healthy lunch, it's important to actually take a break from the morning's activities to consolidate your thoughts, particularly if your work ...

The Importance of Eating Lunch to a Student | Our Everyday Life


A good lunch benefits a student by giving him the energy to remain alert during class time. This is true whether the student is in elementary school, high school ...

Regular Eating and The Benefits - GetFit Nutrition - The LEAN Team


Regular Eating and Meal Times. ... hungry waiting for their husbands to return after a day in parliament or hunting – they were the original 'ladies who lunch'.

The Importance of School Lunch - Pediatrics Now


Aug 22, 2011 ... With the confusing food pyramid and ever changing food guidelines coupled with school days that barely allow for time to eat lunch, it is truly a ...

Why Healthy School Meals Matter - Family - Health.com


Improving the meals that our kids eat in schools is an important step to ... the breakfast and lunch they get at school is the only healthy food they eat all day.

What should you be eating for lunch? | Daily Mail Online


Find out why you should be eating a good lunch - and what should be on the menu. ... Here, we explore the importance of lunch and suggest five convenient ...

Why Taking a Lunch Break Is So Damn Important - Thrillist


Feb 1, 2016 ... "Eating a good, nutritious lunch is important to keep your body and mind focused and able to perform at a high level during the day, so it's very ...

School Lunches - KidsHealth


When choosing what to eat for lunch, making a healthy choice is really important. Here's why: Eating a variety of healthy foods gives you energy to do stuff, helps ...

You may look more productive skipping lunch, or eating at your desk ...


Nov 10, 2015 ... Take a lunch break to do better work. ... Elsbach says that to perform best at work, it is important to step away from your desk and change your ...

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Why is eating lunch important? | Reference.com


According to Mental Healthy, lunch is important because it provides nourishment to the body and brain and reduces stress. Eating lunch provides a break from ...

8 Reasons Why You Should Definitely Take That Lunch Break | Fast ...


Mar 12, 2014 ... It's not easy to squeeze in a lunch break, but it's often necessary for our ... productivity by making careful use of that oh-so-important lunch hour. ... on your lunch break, don't skip on eating a midday meal, or at least a snack.

The Importance of Eating Lunch | Georgia Public Broadcasting


Jul 26, 2012 ... I have seen a lot of people forgo their lunch whether they are college students rushing to classes, people trying to lose weight, or employees ...