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Why Is Lunch So Important? | LIVESTRONG.COM


Jan 28, 2015 ... In addition, eating lunch keeps your metabolism active, especially if you have a moderately sized meal and a snack before and afterward.

8 Reasons Why You Should Definitely Take That Lunch Break | Fast ...


It's not easy to squeeze in a lunch break, but it's often necessary for our ... our afternoon productivity by making careful use of that oh-so-important lunch hour. ... on your lunch break, don't skip on eating a midday meal, or at least a snack.

The Importance of Lunch | Mental Healthy


As much as eating a healthy lunch, it's important to actually take a break from the morning's activities to consolidate your thoughts, particularly if your work ...

The Importance of Eating Lunch | Georgia Public Broadcasting


Jul 26, 2012 ... I have seen a lot of people forgo their lunch whether they are college students rushing to classes, people trying to lose weight, or employees ...

We're Not Taking Enough Lunch Breaks. Why That's Bad For ... - NPR


Mar 5, 2015 ... Most workers are simply eating at their desks. ... also found that the longer you stay at work, the more important it is to get outside of the office, ...

Regular Eating and The Benefits - GetFit Nutrition - The LEAN Team


Regular Eating and Meal Times. ... hungry waiting for their husbands to return after a day in parliament or hunting – they were the original 'ladies who lunch'.

Why Taking a Lunch Break Is So Damn Important - Thrillist


Feb 1, 2016 ... "Eating a good, nutritious lunch is important to keep your body and mind focused and able to perform at a high level during the day, so it's very ...

Why Healthy School Meals Matter - Family - Health.com


Improving the meals that our kids eat in schools is an important step to ... the breakfast and lunch they get at school is the only healthy food they eat all day.

What should you be eating for lunch? | Daily Mail Online


Find out why you should be eating a good lunch - and what should be on the menu. ... Here, we explore the importance of lunch and suggest five convenient ...

The Importance of School Lunch - Pediatrics Now


Aug 22, 2011 ... With the confusing food pyramid and ever changing food guidelines coupled with school days that barely allow for time to eat lunch, it is truly a ...

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Why is eating lunch important? | Reference.com


According to Mental Healthy, lunch is important because it provides nourishment to the body and brain and reduces stress. Eating lunch provides a break from ...

The Importance of Eating Lunch to a Student | Our Everyday Life


A good lunch benefits a student by giving him the energy to remain alert during class time. This is true whether the student is in elementary school, high school ...

Why Is School Lunch Important to Eat? | Our Everyday Life


If your children are skipping school lunch, you may want to make some changes to what they are getting. Like breakfast, lunch gives your kids the energy they ...