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Why Is Lunch So Important? | LIVESTRONG.COM

www.livestrong.com/article/449208-why-is-lunch-so-important/

Jan 28, 2015 ... In addition, eating lunch keeps your metabolism active, especially if you have a moderately sized meal and a snack before and afterward.

8 Reasons Why You Should Definitely Take That Lunch Break | Fast ...

www.fastcompany.com/3027496/work-smart/8-reasons-why-you-should-definitely-take-that-lunch-break

Mar 12, 2014 ... It's not easy to squeeze in a lunch break, but it's often necessary for our ... productivity by making careful use of that oh-so-important lunch hour. ... on your lunch break, don't skip on eating a midday meal, or at least a snack.

The Importance of Lunch | Mental Healthy

www.mentalhealthy.co.uk/lifestyle/food/the-importance-of-lunch.html

As much as eating a healthy lunch, it's important to actually take a break from the morning's activities to consolidate your thoughts, particularly if your work ...

Regular Eating and The Benefits - GetFit Nutrition

nutrition.getfit.com/tips/regular-eating/

Regular Eating and Meal Times. ... hungry waiting for their husbands to return after a day in parliament or hunting – they were the original 'ladies who lunch'.

Why Taking a Lunch Break Is So Damn Important - Thrillist

www.thrillist.com/eat/nation/why-taking-a-lunch-break-is-so-damn-important

Feb 1, 2016 ... "Eating a good, nutritious lunch is important to keep your body and mind focused and able to perform at a high level during the day, so it's very ...

The Importance of Eating Lunch | Georgia Public Broadcasting

www.gpb.org/blogs/family/2012/07/26/the-importance-of-eating-lunch

Jul 26, 2012 ... I have seen a lot of people forgo their lunch whether they are college students rushing to classes, people trying to lose weight, or employees ...

Why Healthy School Meals Matter - Family - Health.com

www.health.com/health/article/0,,20410518,00.html

Improving the meals that our kids eat in schools is an important step to ... the breakfast and lunch they get at school is the only healthy food they eat all day.

What should you be eating for lunch? | Daily Mail Online

www.dailymail.co.uk/health/article-24565/What-eating-lunch.html

Find out why you should be eating a good lunch - and what should be on the menu. ... Here, we explore the importance of lunch and suggest five convenient ...

We're Not Taking Enough Lunch Breaks. Why That's Bad For ... - NPR

www.npr.org/sections/thesalt/2015/03/05/390726886/were-not-taking-enough-lunch-breaks-why-thats-bad-for-business

Mar 5, 2015 ... Most workers are simply eating at their desks. ... stay at work, the more important it is to get outside of the office, even if it's just for a few minutes, ...

School Lunches - KidsHealth

kidshealth.org/en/kids/school-lunches.html

When choosing what to eat for lunch, making a healthy choice is really important. Here's why: Eating a variety of healthy foods gives you energy to do stuff, helps ...

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Why is eating lunch important? | Reference.com

www.reference.com

According to Mental Healthy, lunch is important because it provides nourishment to the body and brain and reduces stress. Eating lunch provides a break from ...

The Importance of Eating Lunch to a Student | Our Everyday Life

oureverydaylife.com

A good lunch benefits a student by giving him the energy to remain alert during class time. This is true whether the student is in elementary school, high school ...

Why Is School Lunch Important to Eat? | Our Everyday Life

oureverydaylife.com

If your children are skipping school lunch, you may want to make some changes to what they are getting. Like breakfast, lunch gives your kids the energy they ...